Google AI
The Times Australia

Times Media Advertising

Sun, Surf & Sand: 6 Beautiful Benefits Of Moving to The Beach

  • Written by: The Times

If you're considering moving to the beach, you're probably wondering whether it's actually as wonderful as it's always hyped up to be. While we can't guarantee what your personal experience will be like, we can share six of our favourite benefits of seaside living

You're Living Right By The Water 

The biggest benefit of moving to the beach is that you're right by the water. Whether you’re looking at apartments for sale in the Mermaid Beach area or cute condos for rent in the Northern Beaches of New South Wales, there are plenty of affordable options with stunning ocean views. 

Those who want a large home can build their dream beach house, or if you don’t have the budget for a spot right on the shoreline, you can opt for an inland house and land package. Even if you're not on the coastline, most beach towns have easy walking access to the coast, so you can enjoy the sea whenever you want. 

There Are Many Benefits To Swimming In The Ocean

A multitude of scientific studies have found that swimming in the ocean is beneficial for our bodies. Salt water, for example, is much better for our skin than chlorinated, and it can be argued that the ocean offers greater resistance (and therefore better results) for those who like to get their daily exercise from swimming. 

There's Plenty Of Fresh Seafood

Another solid benefit of living by the beach is that the seafood is extra fresh. While some towns and cities near beach locations may get daily deliveries, you're always going to get the freshest, tastiest, and highest-quality products when you're right by the ocean. Plus, seafood offers many health benefits, so if you're trying to live better, being right by the beach is a great way to do so.

Your Mental Health Can Improve

Studies have shown people who live in blue spaces such as by the beach have better mental health. This isn't a guarantee, but many people report lower levels of stress and a better sense of well-being overall. They also often note that their physical activity levels increase.  Many have even reported that moving to the beach helped them achieve clearer skin, so it's certainly worthwhile noting that the human body loves these types of spaces.

More Privacy

Another significant benefit of moving to the coast is that you're pretty much guaranteed more privacy than you would get in a large city. High-density living certainly serves its place in the world, but it isn't the best option for those who prefer to keep a low profile. The good news is that beach towns tend to have a far lower density both in terms of population and buildings, so you'll be able to enjoy your slice of paradise in peace.

Easy Access To Vitamin D

Vitamin D deficiency is quite common in the modern world as we spend so much time inside. It really isn't great for your body, though, causing flow-on effects that can lead to poor health outcomes. 

When living by the beach, however, you've got so much natural beauty at your doorstep – you'll have plenty of incentive to get out in the sun and soak up some much-needed Vitamin D.

Coastal living allows you to enjoy a far more relaxed existence. It can also be argued that it’s far healthier than living in a city, and it's certainly quieter. So, if you're considering the move, don't forget to factor in these fabulous perks.

Times Lifestyle

Australian mum creates Sandy Baby wipes to remove sand from baby bums

I’m Yaz, founder and mumma behind Sandy Baby®, an Australian designed and owned brand that was created from one very real parenting problem… I was sick of putting dry nappies onto sandy bums. Living near the beaches of Jervis Bay, beach days were ...

Australia Post strengthens the People of Post grant program for QLD community groups, with a focus on mental health

Australia Post has strengthened its commitment to communities across Queensland through its 2026 People of Post grant program, awarding grants to 72 organisations across the state, including 49 mental health charities. This strong local focus highlig...

Sweet success as Council green-lights $150 million Chocolate Experience at Cadbury Hobart

Glenorchy City Council has approved the $150 million Chocolate Experience at Cadbury, clearing the way for a project that will put Tasmania on the map and attract thousands of additional visitors per year to the State.  The Experience, at the histor...

Team sport the MVP for kicking kids’ mental health goals

Findings from one of the most comprehensive reviews to date examining sport participation and mental health in children and adolescents reveals that organised sport, particularly team sport, can be a powerful setting for supporting mental health an...

The Quiet Luxury of Ink: Rediscovering the Joy of Writing on Quality Paper with a Fountain Pen

In an age dominated by screens, taps and instant communication, the simple act of writing by hand has become something of a rarity. Emails replace letters, notes are typed rather than scribbled, and even signatures are increasingly digital. Yet for...

Running Run Army this month? Here's how to prep for race day

With Run Army Brisbane this Sunday and Townsville to follow on 19 April, GO2 Health’s Kate Boucher shares her guide to get race-ready. Run Army is kicking off this weekend in Queensland with back-to-back events over the next month. Thousands will ...

Times Magazine

Australians Are Keeping Their Cars Longer — And It’s Changing The Market

Australia’s car market is undergoing a subtle but important transformation. People are keeping th...

Streaming Fatigue: Australians Overwhelmed By Subscriptions

Streaming was once supposed to simplify entertainment. Instead, many Australians now feel overwhe...

Why Shopping Centres No Longer Feel Exciting

There was a time when going to the shopping centre felt like an event. Families spent entire Satu...

Harry And Meghan: Less Powerful As Royals, More Powerful As Content

For all the claims of “Harry and Meghan fatigue”, the world’s media still cannot stop talking abou...

Surprising things Aussies do to ‘manifest’ winning a dream home as Australia’s biggest ever prize unveiled

Dream Home Art Union has unveiled its biggest prize in its 70-year history supporting veterans - a...

A Beginner’s Guide To Louis Vuitton: The Style, The Products And The Global Obsession

Luxury fashion can sometimes appear intimidating to newcomers. The terminology, the prices, the bo...

The Times Features

Property Paralysis: Buyers Hesitate As Australia’s Hous…

Australia’s property market may still be active, but beneath the auctions, listings and glossy rea...

The Return Of Practical Luxury: Buyers Want Quality Aga…

For years, consumer culture revolved around speed and abundance. Fast fashion.Fast furniture.Fast...

People Are Going Out Less — And Businesses Know It

Restaurants are full on some nights. Concerts still sell tickets. Sporting events attract crowds. ...

Why Shopping Centres No Longer Feel Exciting

There was a time when going to the shopping centre felt like an event. Families spent entire Satu...

The Liberal Party Faces Its Greatest Question Since Men…

When Robert Menzies founded the Liberal Party of Australia in the aftermath of World War II, Austr...

The Noise Around the 2026 Federal Budget Does Not Match…

Every time the government changes the rules around property investment, the same thing happens. Ph...

Hollywood’s Summer Spectacle Is Heading To Australia

American cinemas are entering one of the biggest blockbuster summers in years, and Australian audi...

Lasagne Takes Centre Stage at Chiswick Woollahra This W…

  This winter, Chiswick is launching a Lasagne Series, bringing together chefs from across the Solo...

WEST HQ WHAT’S ON

From major sporting moments and immersive family experiences to standout dining and world-class live...