The Times Australia
Mirvac Harbourside
The Times Lifestyle

.

Sun, Surf & Sand: 6 Beautiful Benefits Of Moving to The Beach

  • Written by The Times

If you're considering moving to the beach, you're probably wondering whether it's actually as wonderful as it's always hyped up to be. While we can't guarantee what your personal experience will be like, we can share six of our favourite benefits of seaside living

You're Living Right By The Water 

The biggest benefit of moving to the beach is that you're right by the water. Whether you’re looking at apartments for sale in the Mermaid Beach area or cute condos for rent in the Northern Beaches of New South Wales, there are plenty of affordable options with stunning ocean views. 

Those who want a large home can build their dream beach house, or if you don’t have the budget for a spot right on the shoreline, you can opt for an inland house and land package. Even if you're not on the coastline, most beach towns have easy walking access to the coast, so you can enjoy the sea whenever you want. 

There Are Many Benefits To Swimming In The Ocean

A multitude of scientific studies have found that swimming in the ocean is beneficial for our bodies. Salt water, for example, is much better for our skin than chlorinated, and it can be argued that the ocean offers greater resistance (and therefore better results) for those who like to get their daily exercise from swimming. 

There's Plenty Of Fresh Seafood

Another solid benefit of living by the beach is that the seafood is extra fresh. While some towns and cities near beach locations may get daily deliveries, you're always going to get the freshest, tastiest, and highest-quality products when you're right by the ocean. Plus, seafood offers many health benefits, so if you're trying to live better, being right by the beach is a great way to do so.

Your Mental Health Can Improve

Studies have shown people who live in blue spaces such as by the beach have better mental health. This isn't a guarantee, but many people report lower levels of stress and a better sense of well-being overall. They also often note that their physical activity levels increase.  Many have even reported that moving to the beach helped them achieve clearer skin, so it's certainly worthwhile noting that the human body loves these types of spaces.

More Privacy

Another significant benefit of moving to the coast is that you're pretty much guaranteed more privacy than you would get in a large city. High-density living certainly serves its place in the world, but it isn't the best option for those who prefer to keep a low profile. The good news is that beach towns tend to have a far lower density both in terms of population and buildings, so you'll be able to enjoy your slice of paradise in peace.

Easy Access To Vitamin D

Vitamin D deficiency is quite common in the modern world as we spend so much time inside. It really isn't great for your body, though, causing flow-on effects that can lead to poor health outcomes. 

When living by the beach, however, you've got so much natural beauty at your doorstep – you'll have plenty of incentive to get out in the sun and soak up some much-needed Vitamin D.

Coastal living allows you to enjoy a far more relaxed existence. It can also be argued that it’s far healthier than living in a city, and it's certainly quieter. So, if you're considering the move, don't forget to factor in these fabulous perks.

Times Lifestyle

Home Gym Recovery Routines: What Pro Athletes Do After Workouts

Training is only half the equation. What you do after your workout has just as much impact on your progress, performance, and long-term health. Professional athletes know this, which is why they treat recovery as a structured, non-negotiable part o...

What Is the Dreamtime? Understanding Aboriginal Creation Stories Through Art

Aboriginal culture is built on the deep and important meaning of Dreamtime, which links beliefs and history with the elements that make life. It’s not just myths; the Dreamtime includes the period when the world was created, lasting spiritual relat...

Why School Breaks Are the Perfect Time to Build Real Game Skills

School holidays provide uninterrupted time to focus on individual skill development Players often return sharper and more confident after structured break-time training Holiday sessions offer depth and variety that term programs can’t always de...

Going Off the Beaten Path? Here's How to Power Up Without the Grid

There’s something incredibly freeing about heading off the beaten path. No traffic, no crowded campsites, no glowing screens in every direction — just you, the landscape, and the sounds of nature. But while going off-grid brings a refreshing sense ...

Exploring the Curriculum at a Modern Junior School in Melbourne

Key Highlights The curriculum at junior schools emphasises whole-person development, catering to children’s physical, emotional, and intellectual needs. It ensures early years students build strong literacy and numeracy foundations for lifelong...

How Smart Home Integration is Enhancing SIL Accommodation in 2025

(Source) The concept of "home" is intensely personal, a sanctuary where we experience security, comfort, and a sense of being in control. For people living with disability, accomplishing absolute independence within their domestic environment has ...

Mirvac Harbourside

Times Magazine

Building a Strong Online Presence with Katoomba Web Design

Katoomba web design is more than just creating a website that looks good—it’s about building an onli...

September Sunset Polo

International Polo Tour To Bridge Historic Sport, Life-Changing Philanthropy, and Breath-Taking Beau...

5 Ways Microsoft Fabric Simplifies Your Data Analytics Workflow

In today's data-driven world, businesses are constantly seeking ways to streamline their data anal...

7 Questions to Ask Before You Sign IT Support Companies in Sydney

Choosing an IT partner can feel like buying an insurance policy you hope you never need. The right c...

Choosing the Right Legal Aid Lawyer in Sutherland Shire: Key Considerations

Legal aid services play an essential role in ensuring access to justice for all. For people in t...

Watercolor vs. Oil vs. Digital: Which Medium Fits Your Pet's Personality?

When it comes to immortalizing your pet’s unique personality in art, choosing the right medium is ...

The Times Features

Do kids really need vitamin supplements?

Walk down the health aisle of any supermarket and you’ll see shelves lined with brightly packa...

Why is it so shameful to have missing or damaged teeth?

When your teeth and gums are in good condition, you might not even notice their impact on your...

Australian travellers at risk of ATM fee rip-offs according to new data from Wise

Wise, the global technology company building the smartest way to spend and manage money internat...

Does ‘fasted’ cardio help you lose weight? Here’s the science

Every few years, the concept of fasted exercise training pops up all over social media. Faste...

How Music and Culture Are Shaping Family Road Trips in Australia

School holiday season is here, and Aussies aren’t just hitting the road - they’re following the musi...

The Role of Spinal Physiotherapy in Recovery and Long-Term Wellbeing

Back pain and spinal conditions are among the most common reasons people seek medical support, oft...

Italian Lamb Ragu Recipe: The Best Ragù di Agnello for Pasta

Ciao! It’s Friday night, and the weekend is calling for a little Italian magic. What’s better than t...

It’s OK to use paracetamol in pregnancy. Here’s what the science says about the link with autism

United States President Donald Trump has urged pregnant women[1] to avoid paracetamol except in ...

How much money do you need to be happy? Here’s what the research says

Over the next decade, Elon Musk could become the world’s first trillionaire[1]. The Tesla board ...