Why do I remember embarrassing things I've said or done in the past and feel ashamed all over again?
- Written by: David John Hallford, Senior Lecturer and Clinical Psychologist, Deakin University
ian dooley/unsplash, CC BY-SAWe’ve all done it – you’re walking around going about your business and suddenly you’re thinking about that time in high school you said something really stupid you would never say now.
Or that time a few years ago when you made a social gaffe.
You cringe and just want to die of shame.
Why do...
