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Want your child to eat more veggies? Talk to them about ‘eating the rainbow'

  • Written by: Emma Beckett, Senior Lecturer (Food Science and Human Nutrition), School of Environmental and Life Sciences, University of Newcastle
Want your child to eat more veggies? Talk to them about ‘eating the rainbow'Shutterstock

Parents of young children today were raised during some of the most damaging periods of diet culture. From diet and “lite” foods and drinks, to expensive “superfoods”, one constant across these changing trends has been the moralisation of food as “good” or “bad”.

These diet movements have...

Read more: Want your child to eat more veggies? Talk to them about ‘eating the rainbow'

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