Nope, coffee won't give you extra energy. It'll just borrow a bit that you'll pay for later
- Written by: Emma Beckett, Senior Lecturer (Food Science and Human Nutrition), School of Environmental and Life Sciences, University of Newcastle
Pexels, CC BYMany of us want (or should I say need?) our morning coffee to give us our “get up and go”. Altogether, the people of the world drink more than two billion cups of coffee each day.
You might think coffee gives you the energy to get through the morning or the day – but coffee might not be giving you as much as you...
