Thinking of trying a new diet? 4 questions to ask yourself before you do
- Written by: Melissa Eaton, Accredited Practising Dietitian; PhD Candidate, University of Wollongong
PeopleImages.com - Yuri A/ShutterstockWe live in a society that glorifies dieting, with around 42% of adults globally having tried to lose weight. Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends.
Amid often conflicting messages and misinformation, if you’re...
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