Google AI
The Times Australia
The Times World News

.

Here's why having chocolate can make you feel great or a bit sick – plus 4 tips for better eating

  • Written by: Saman Khalesi, Postdoctoral Fellow of the National Heart Foundation & Senior Lecturer and Discipline Lead in Nutrition, School of Health, Medical and Applied Sciences, CQUniversity Australia
Here's why having chocolate can make you feel great or a bit sick – plus 4 tips for better eatingShutterstock

Australians are predicted to spend around A$1.7 billion on chocolates, hot cross buns and other special foods this Easter season.

Chocolate has a long history of production and consumption. It is made from cacao beans that go through processes including fermentation, drying, roasting and grounding. What is left is a rich and fatty...

Read more: Here's why having chocolate can make you feel great or a bit sick – plus 4 tips for better eating

Times Magazine

What next from Apple

The question of what comes next for Apple Inc. is no longer theoretical. With leadership transitio...

Leapmotor Hybrid EV Review

The Leapmotor hybrid EV—most notably the Leapmotor C10 REEV (range-extended electric vehicle)—has ...

Navman Gets Even Smarter with 2026 MiVue™ Dash Cams

Introducing NEW Integrated Smart Parking and Australia-First Extended Recording Mode Navman to...

Why Interactive Panels Are Replacing Traditional Whiteboards in Perth

Whiteboards have been part of classrooms and meeting rooms for decades. They’re familiar, flexible...

The Engineering Innovations Transforming the Australian Heavy Transport Fleet

Australia is a massive continent, and its national supply chain relies almost entirely on the road...

Petrol Prices Soar and Rationing Fears Grow — The 10 Cheapest Cars to Run in Australia

Australians are once again confronting a familiar pressure point: the cost of fuel. With petrol pr...

Technology

What next from Apple

The question of what comes next for Apple Inc. is no longer theoretical. With leadership transitio...

Local News

Court outcome reinforces wildlife traffick…

A 20-year-old man has been fined close to $50,000 and ordered to pay costs after pleading guilty t...

Culture

What next from Apple

The question of what comes next for Apple Inc. is no longer theoretical. With leadership transitio...

Travel

Club Med Expands Exclusive Collection Portfol…

Club Med, the global leader in premium all-inclusive holidays for 75 years, and Central Group Capita...

The Times Features

The Quiet Luxury of Ink: Rediscovering the Joy of Writi…

In an age dominated by screens, taps and instant communication, the simple act of writing by hand ...

Owning a Restaurant: Buying One or Braving the Challeng…

Owning a restaurant has long been one of the most alluring—and misunderstood—paths in small busine...

Supermarket Prices Are Up — and So Is Dinner at a Modes…

For many Australians, the weekly grocery shop and a simple night out for dinner have quietly becom...

In 2006, The Devil Wears Prada Became One of the First …

When The Devil Wears Prada premiered in 2006, it was marketed as a sharp, entertaining adaptation ...

Protecting High-Value Homes Before Sale: A Practical Gu…

Selling a premium home is rarely just about listing and waiting. At the top end of the market, buy...

Eumundi Markets: One of the Sunshine Coast’s most power…

As Queensland prepares for Small Business Month in May, Experience Eumundi is highlighting the cri...

Club Med Expands Exclusive Collection Portfolio with a …

Club Med, the global leader in premium all-inclusive holidays for 75 years, and Central Group Capita...

Cost of living increases worry Farrer residents

COST OF LIVING ‘CRUNCH’ HITS FARRER HARD, THE NATIONALS HEAR During a visit to Albury this week...

What's On: Two Psychics and a Medium – Australian …

HIT LIVE SHOW TWO PSYCHICS AND A MEDIUM EMBARK ON  AUSTRALIAN TOUR — AND NO TWO NIGHTS WILL BE T...