Google AI
The Times Australia
The Times World News

.

Is it true the faster you lose weight the quicker it comes back? Here's what we know about slow and fast weight loss

  • Written by: Nick Fuller, Charles Perkins Centre Research Program Leader, University of Sydney
Is it true the faster you lose weight the quicker it comes back? Here's what we know about slow and fast weight lossPexels/Andres Ayrton, CC BY

When people decide it’s time to lose weight, they’re usually keen to see quick results. Maybe they have an event coming up or want relief from health problems and discomfort.

But expert guidelines typically recommend slower weight loss for the treatment of obesity. This tallies with a widely held opinion that...

Read more: Is it true the faster you lose weight the quicker it comes back? Here's what we know about slow and...

Times Magazine

“More Choice” Or Fewer Choices? Australia’s New Vehicle Emission Rules

The Changing Face Of Motoring When the Federal Government announced Australia’s new fuel efficien...

Female founders to benefit from new funding to turn their ideas into viable ventures

The University of Newcastle Integrated Innovation Network (I2N) has been selected by the NSW Governm...

GLOBAL SPORTS MARKETING HEAVYWEIGHTS CONVERGE IN BRISBANE FOR INAUGURAL VICTORY LAP

Australia’s premier sports marketing and creative summit, Victory Lap, has revealed its lineup of in...

The 2026 Met Gala: Fashion, Power and the Theatre of Exclusivity

Each year, on the first Monday in May, the global fashion industry converges on the steps of Metro...

Australian Wine Guide

A Quick but Informed Guide to the Varieties and Popular Brands of Australian WinesDon’t let a wine...

What next from Apple

The question of what comes next for Apple Inc. is no longer theoretical. With leadership transitio...

Technology

What next from Apple

The question of what comes next for Apple Inc. is no longer theoretical. With leadership transitio...

Local News

Canavan: Vote for change with The National…

Leader of The Nationals Matt Canavan said candidate Brad Robertson provides Farrer families with t...

Culture

MoleMap ANZ continues growth trajectory with …

MoleMap, Australia and New Zealand’s leading skin cancer detection and surveillance service, has...

Travel

Crystalbrook Collection’s Cairns Hotels and R…

The milestone marks the first time three hotels in one region have reached Gold status simultaneousl...

The Times Features

Seeking Financial Advice Before Investing: How Australi…

Australians are constantly reminded to “seek financial advice” before making investment decisions...

Female founders to benefit from new funding to turn the…

The University of Newcastle Integrated Innovation Network (I2N) has been selected by the NSW Governm...

MoleMap ANZ continues growth trajectory with acquisitio…

MoleMap, Australia and New Zealand’s leading skin cancer detection and surveillance service, has...

Crystalbrook Collection’s Cairns Hotels and Resorts Ach…

The milestone marks the first time three hotels in one region have reached Gold status simultaneousl...

Australia Post strengthens the People of Post grant pro…

Australia Post has strengthened its commitment to communities across Queensland through its 2026 Peo...

dusitD2 Feydhoo Maldives introduces stylish new event v…

Feydhoo Hall responds to rising demand for destination weddings, corporate retreats, and creative ga...

For Many Finances Are Strained But the Dining Out Eveni…

For many Australians, the cost of living has changed everyday habits. Mortgage repayments are high...

Canavan: Vote for change with The Nationals - and no to…

Leader of The Nationals Matt Canavan said candidate Brad Robertson provides Farrer families with t...

Wrong Corridor Killed Queensland's Inland Rail

The decision by the Albanese Labor Government to abandon the Queensland leg of the Inland Rail pro...