The Times Australia
The Times Food and Dining

.
Men's Weekly

.

Move over mānuka – here are 5 other delicious native NZ honeys to try this summer

  • Written by Megan Grainger, Senior Lecturer in Analytical Chemistry, University of Waikato

As I write, the summer landscape is bright with pōhutukawa flowers. Sitting in the shade of the “New Zealand Christmas tree”, I can hear bees humming as they move between flowers collecting nectar.

Pulling the picnic basket near, I cut a slice of fresh bread and cover it in white honey – made from that very pōhutukawa nectar. This is indeed the taste of summer – sweet, like butterscotch with a hint of salt.

But pōhutukawa honey, like other native varieties, tends to live in the shadow of its famous cousin, mānuka. That’s a shame, because the options, and the potential for more industry growth, are certainly there.

To continue driving the industry forward, we need to be thinking about those lesser-known New Zealand native honeys. At the moment, however, these are often mixed as “bush honey”, since there isn’t a large market for their individual sale.

All honey is primarily glucose and fructose, but the flavour profile comes from other compounds found in nectar that remain once it is converted into honey by bees. The combination of compounds varies between species, giving rise to some delectable flavours.

Not so long ago, consumers only had a choice of red or white wine. Now there are multiple varieties, each suited to their own occasion. Honey, too, can spread its variety around a bit more.

Pōhutukawa – the New Zealand Christmas tree – also produces nectar that makes a distinctive honey. Getty Images

Liquid gold rush

New Zealand mānuka honey is still highly sought-after, of course. Its unique non-peroxide antibacterial activity[1] was discovered in the 1980s by biochemist Peter Molan. It wasn’t until 2008 that the compound responsible, methylglyoxal[2], was identified. This allowed honey to be graded by its antibacterial activity – and the price of mānuka dramatically increased.

Mānuka honey is now a household name and valuable brand. It’s used medically, as well as on toast, and even been endorsed by celebrities such as Novak Djokovic and Ariana Grande. The most expensive jar[3] ever sold went for NZ$4,964 for 230 grams at Harrods in London in 2021.

In 2022, 76% of the $583 million generated by the New Zealand apiculture (beekeeping) sector was from mānuka honey exports. Many beekeepers chased the mānuka flowering season while honey prices were high and honey was easy to sell, with 918,026 beehives registered in 2019.

But hive numbers are now down 34.5% and it appears the liquid gold rush might be over. A large honey surplus and weaker consumer demand are tipping the supply and demand balance in the wrong direction for now.

Putting all the eggs in one basket – or all bees on one flowering crop – is a risk for beekeepers. And these days, extreme weather events during summer can add to the uncertainty.

Heavy rains in some places last summer resulted in a 45% decrease[4] in honey production compared to the previous year. The mānuka tree flowers for a short period, and such events can affect the volume of honey harvested and hence annual revenue.

Liquid gold: a bee gathers nectar from mānuka flowers. Getty Images

Sweet variety

Apiculture New Zealand[5] wants to future-proof the industry[6] and believes the honey sector can more than double by 2030, mostly due to increasing mānuka exports. This will take time as the supply-demand scale is rebalanced.

Diversification can be another strategy. Nectar-producing native plants produce a wide range of honey flavours, all worthy choices for the consumer.

In fact, other varieties can compete successfully with mānuka internationally, and a rewarewa honey was awarded “world’s best tasting honey[7]” at the 2021 Black Jar Honey Contest[8] in the United States.

Rewarewa has a rich, malty flavour. But it is also reported to have anti-bacterial, anti-fungal[9] and anti-inflammatory[10] properties. While this is promising news, there are currently only a few studies based on limited samples.

Further research on honeys from various geographical locations and seasons is needed. But this takes time, money and resources. In the meantime, we can just enjoy one of the world’s oldest foods for its taste. Here are five New Zealand native honeys to keep an eye out for:

  • tāwari has been described as tasting like white chocolate melting off the tongue, and is superb on pancakes or ice cream

  • kāmahi is sweet with a buttery finish, and is a match with camembert or goat’s feta

  • kānuka is described as earthy with a toffee-like finish

  • rata is mild and rich, not too sweet, with a fruity taste and hint of salt

  • pōhutukawa is salty-sweet, a touch of butterscotch with a sprinkle of salt.

Increasing the profile of more native honeys would benefit the apiculture industry, build resilience into beekeeping businesses, diversify exports over time, and help maintain ecological biodiversity – which is important for our native fauna.

This summer, why not head to a farmer’s market, or even jump online from your deckchair, and support New Zealand’s smaller beekeepers by trying some of these native honeys. You may just find your next favourite to add to that charcuterie board or drizzle on your ice cream.

References

  1. ^ non-peroxide antibacterial activity (www.sciencedirect.com)
  2. ^ methylglyoxal (www.sciencedirect.com)
  3. ^ expensive jar (www.nzherald.co.nz)
  4. ^ 45% decrease (www.mpi.govt.nz)
  5. ^ Apiculture New Zealand (apinz.org.nz)
  6. ^ future-proof the industry (apinz.org.nz)
  7. ^ world’s best tasting honey (www.manawahoney.co.uk)
  8. ^ Black Jar Honey Contest (centerforhoneybeeresearch.org)
  9. ^ anti-bacterial, anti-fungal (www.tandfonline.com)
  10. ^ anti-inflammatory (journals.sagepub.com)

Read more https://theconversation.com/move-over-manuka-here-are-5-other-delicious-native-nz-honeys-to-try-this-summer-244284

Food & Dining

International lager claims crown as Australia’s most preferred beer

Launching its inaugural ‘Brand Map of Australia’, Tracksuit reveals Corona as the nation’s most preferred beer  Sydney, Thursday, 29 May 2025 - From iconic mass-produced lagers to innovative craft brews, beer is woven into the fabric of Australi...

Hundreds line up in Sydney to try viral crispy chicken

Pappa Flock’s crispy crunch causes a frenzy in Bondi JunctionBondi Junction officially has chicken fever. Sydneysiders turned out in flocks over the weekend, with queues forming from 5AM - a full seven hours before doors opened - to be among the firs...

Unique Types of Food You'll Get to Try in Australia

The Australian food experience is a combination of Aboriginal traditions, recipes from British colonies, and the tastes of global food trends today. Besides traditional food, Australia offers visitors the chance to try unique food experiences that ...

From Home Kitchen to Coles: Ballarat Food Startup Makes Middle Eastern Cooking Easy

Exotic Bazaar brings regional innovation and migrant entrepreneurship to supermarket shelves A Ballarat-based food startup is celebrating a major milestone after Coles picked up its range of Middle Eastern recipe bases for national distribution. Ex...

Times Magazine

Effective Commercial Pest Control Solutions for a Safer Workplace

Keeping a workplace clean, safe, and free from pests is essential for maintaining productivity, protecting employee health, and upholding a company's reputation. Pests pose health risks, can cause structural damage, and can lead to serious legal an...

The Science Behind Reverse Osmosis and Why It Matters

What is reverse osmosis? Reverse osmosis (RO) is a water purification process that removes contaminants by forcing water through a semi-permeable membrane. This membrane allows only water molecules to pass through while blocking impurities such as...

Foodbank Queensland celebrates local hero for National Volunteer Week

Stephen Carey is a bit bananas.   He splits his time between his insurance broker business, caring for his young family, and volunteering for Foodbank Queensland one day a week. He’s even run the Bridge to Brisbane in a banana suit to raise mon...

Senior of the Year Nominations Open

The Allan Labor Government is encouraging all Victorians to recognise the valuable contributions of older members of our community by nominating them for the 2025 Victorian Senior of the Year Awards.  Minister for Ageing Ingrid Stitt today annou...

CNC Machining Meets Stage Design - Black Swan State Theatre Company & Tommotek

When artistry meets precision engineering, incredible things happen. That’s exactly what unfolded when Tommotek worked alongside the Black Swan State Theatre Company on several of their innovative stage productions. With tight deadlines and intrica...

Uniden Baby Video Monitor Review

Uniden has released another award-winning product as part of their ‘Baby Watch’ series. The BW4501 Baby Monitor is an easy to use camera for keeping eyes and ears on your little one. The camera is easy to set up and can be mounted to the wall or a...

The Times Features

Running Across Australia: What Really Holds the Body Together?

How William Goodge’s 3,800km run reveals the connection between movement, mindset, and mental resilience As a business owner, I’ve come to realise that the biggest wins rarely com...

Telehealth is Transforming Healthcare Services in Australia

It has traditionally not been easy to access timely healthcare in Australia, particularly for people who live in remote areas. Many of them spend hours on the road just to see a...

Launchd Acquires Huume, Strengthening Creative Firepower Across Talent-Led Marketing

Launchd, a leader in talent, technology and brand partnerships, has announced its acquisition of influencer talent management agency Huume from IZEA. The move comes as the medi...

Vietnam's "Gold Coast" Emerges as Extraordinary Investment Frontier and Australian Inspired Way of Life

$2 Billion super-city in Vung Tau set to replicate Australia's Gold Coast success story A culturally metamorphic development aptly named "Gold Coast" is set to reshape Vietna...

Choosing the Wrong Agent Is the #1 Regret Among Aussie Property Sellers

Selling your home is often one of the largest financial transactions you’ll make, and for many Australians, it’s also one of the most emotional. A new survey of Australian home se...

Travel Insurance for Families: What Does it Cover and Why it’s Essential

Planning a family trip is exciting, but unexpected mishaps can turn your dream vacation into a stressful ordeal. That’s where travel insurance comes in—it’s your safety net when ...