Our mood usually lifts in spring. But after early heatwaves and bushfires, this year may be different
- Written by: Tara Crandon, Psychologist and PhD Candidate, QIMR Berghofer Medical Research Institute
When we think of spring, we might imagine rebirth and renewal that comes with the warmer weather and longer days. It’s usually a time to celebrate, flock to spring flower festivals and spend more time in nature.
Spending time in nature or doing things outside, such as exercising or gardening, lifts our mood.
But this year, with an early start t...
