What can you do to speed up your metabolism?
- Written by: Nick Fuller, Charles Perkins Centre Research Program Leader, University of Sydney
ShutterstockOur metabolism is the force inside our bodies that mysteriously decides whether to convert the food we eat into a burst of energy, or extra kilos on the scales.
A “slow” or “sluggish” metabolism is often the first thing we blame when we struggle to lose weight.
As a result, a US$33 billion industry offers...




















