Here's why having chocolate can make you feel great or a bit sick – plus 4 tips for better eating
- Written by: Saman Khalesi, Postdoctoral Fellow of the National Heart Foundation & Senior Lecturer and Discipline Lead in Nutrition, School of Health, Medical and Applied Sciences, CQUniversity Australia
ShutterstockAustralians are predicted to spend around A$1.7 billion on chocolates, hot cross buns and other special foods this Easter season.
Chocolate has a long history of production and consumption. It is made from cacao beans that go through processes including fermentation, drying, roasting and grounding. What is left is a rich and fatty...
