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How to avoid 'toxic positivity' and take the less direct route to happiness

  • Written by Brock Bastian, Professor, Melbourne School of Psychological Sciences, The University of Melbourne
How to avoid 'toxic positivity' and take the less direct route to happinessGabrielle Henderson/Unsplash, CC BY

The term “toxic positivity” has received a good deal of attention lately. Coming off the back of the “positivity movement” we are beginning to recognise while feeling happy is a good thing, overemphasising the importance of a positive attitude can backfire, ironically leading to more...

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