World

Fri May 6

Lemon water won't detox or energise you. But it may affect your body in other ways

Written by: Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, University of South Australia

If you believe anecdotes online, drinking lukewarm water with a splash of lemon juice is detoxifying, energising and soothing.

Water and lemon juice on their own are healthy. But if you combine them, do they become healthier? The really quick answer is, no!

Could drinking lemon water do you any long-lasting harm? It’s unlikely....

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