The Times Australia
The Times World News

.

The 'great resignation' didn't happen in Australia, but the 'great burnout' did

  • Written by Leah Ruppanner, Professor of Sociology and Founding Director of The Future of Work Lab, The University of Melbourne
The 'great resignation' didn't happen in Australia, but the 'great burnout' did

You’ve probably heard about the “great resignation[1]” which saw large numbers of people resigning from their jobs in the US in 2021 and 2022.

We didn’t see resignations over and above what is normal in Australia. However, we did see workers resisting the post-COVID return to the office.

To better understand these trends, we conducted a study[2] of 1,400 employed Australians in 2022 to see how they were faring two years after the start of the pandemic.

And the answer is: not great.

Australian workers are in poorer physical and mental health since the pandemic across all ages and stages. And prime-aged workers – those between 25 and 55 – are reporting the greatest burn-out.

Some 50% of prime-aged workers in our survey feel exhausted at work. About 40% reported feeling less motivated about their work than pre-pandemic, and 33% found it more difficult to concentrate at work because of responsibilities outside of work.

They also see fewer opportunities for advancement than older workers and are more likely to feel like they don’t have enough time at work to do everything they need to do.

It’s perhaps no surprise 33% of this prime-aged workforce is thinking about quitting. These workers may be showing up to their jobs but they are definitely burnt out. They are the “quiet quitters[3]” and they are sounding the alarm bell.

Read more: Extinguished and anguished: what is burnout and what can we do about it?[4]

Why are workers burnt out?

The pandemic, particularly lockdowns, took a significant toll on the mental health of the Australian workforce. Although we’ve been desperately waiting for life to return to “normal”, pandemic-related disruptions remain.

Our previous research during the pandemic showed women[5] and parents[6] were particularly vulnerable. We found mothers[7] stepped into the added childcare and housework driven by pandemic lockdowns. We discovered fathers also did more housework and child care[8] over the first year of the pandemic.

The consequence of all of this added work was poorer mental health[9] – worse sleep, less calm, more anxiety.

We also showed this intensified[10] women’s economic precarity, leading to reduced contributions to superannuation and fear of jobs being lost without the skills to re-enter employment.

Women are increasingly concentrated[11] in industries such as nursing, childcare workers and primary school teachers, all of which were particularly impacted by the pandemic. Young prime-aged women[12] were particularly impacted during the early period of the pandemic and lockdowns.

The pandemic was unforeseen, severe and detrimental to our working lives. Many Australia workplaces and workers continue to be impacted as the pandemic continues. Higher numbers of workers are taking sick leave[13], which may in part be driven by exhaustion and other COVID-related reasons.

Mother and child on their devices next to eachother
Women took on more of the housework and care burden during the pandemic. pexels/kampus production, CC BY[14]

Where do we go from here?

Australian workers in our survey have some clear solutions. They found access to flexible work particularly valuable for their working lives. In our study[15], we found flexible workers had more energy for their work and a greater motivation to do their jobs. They reported more time to complete their tasks.

Around 40% of all flexible workers reported feeling more productive since the start of the pandemic, compared to around 30% of non-flexible workers.

And 75% of workers under the age of 54 reported that a lack of flexible work options in their workplace would motivate them to leave or look for another job.

Flexible work is working for many in the Australian workforce. Australian employers would do well to identify ways to expand its reach to a larger segment of the workforce or risk suppressed productivity and loss of their workers.

Read more: We're all exhausted but are you experiencing burnout? Here's what to look out for[16]

2 important take-aways

As we rush to return to pre-pandemic “normal”, our report identifies two critical points.

  1. The Australian workforce is burnt-out and exhausted. We need to acknowledge the trauma of the pandemic is lingering and identify clear solutions to support this exhausted, fatigued and overexerted workforce.

  2. We must understand pre-pandemic ways of working didn’t work for many. It especially didn’t work for mothers. It didn’t work for caregivers. It didn’t work for people living with chronic illness. It didn’t work for groups vulnerable to discrimination at work. It didn’t work for people forced to commute long distances. So, going “back to normal” means continued disadvantage for these groups.

This means creating new ways of working, including flexible work, is essential to ensuring the Australian workforce has the energy for tomorrow and the next major challenge we will face.

Read more: Are you burnt out at work? Ask yourself these 4 questions[17]

References

  1. ^ great resignation (www.weforum.org)
  2. ^ study (www.work-futures.org)
  3. ^ quiet quitters (www.newyorker.com)
  4. ^ Extinguished and anguished: what is burnout and what can we do about it? (theconversation.com)
  5. ^ women (journals.sagepub.com)
  6. ^ parents (journals.sagepub.com)
  7. ^ mothers (journals.sagepub.com)
  8. ^ housework and child care (onlinelibrary.wiley.com)
  9. ^ poorer mental health (theconversation.com)
  10. ^ intensified (opal.latrobe.edu.au)
  11. ^ concentrated (theconversation.com)
  12. ^ Young prime-aged women (onlinelibrary.wiley.com)
  13. ^ sick leave (www.abs.gov.au)
  14. ^ CC BY (creativecommons.org)
  15. ^ study (www.work-futures.org)
  16. ^ We're all exhausted but are you experiencing burnout? Here's what to look out for (theconversation.com)
  17. ^ Are you burnt out at work? Ask yourself these 4 questions (theconversation.com)

Read more https://theconversation.com/the-great-resignation-didnt-happen-in-australia-but-the-great-burnout-did-201173

Times Magazine

When Touchscreens Turn Temperamental: What to Do Before You Panic

When your touchscreen starts acting up, ignoring taps, registering phantom touches, or freezing entirely, it can feel like your entire setup is falling apart. Before you rush to replace the device, it’s worth taking a deep breath and exploring what c...

Why Social Media Marketing Matters for Businesses in Australia

Today social media is a big part of daily life. All over Australia people use Facebook, Instagram, TikTok , LinkedIn and Twitter to stay connected, share updates and find new ideas. For businesses this means a great chance to reach new customers and...

Building an AI-First Culture in Your Company

AI isn't just something to think about anymore - it's becoming part of how we live and work, whether we like it or not. At the office, it definitely helps us move faster. But here's the thing: just using tools like ChatGPT or plugging AI into your wo...

Data Management Isn't Just About Tech—Here’s Why It’s a Human Problem Too

Photo by Kevin Kuby Manuel O. Diaz Jr.We live in a world drowning in data. Every click, swipe, medical scan, and financial transaction generates information, so much that managing it all has become one of the biggest challenges of our digital age. Bu...

Headless CMS in Digital Twins and 3D Product Experiences

Image by freepik As the metaverse becomes more advanced and accessible, it's clear that multiple sectors will use digital twins and 3D product experiences to visualize, connect, and streamline efforts better. A digital twin is a virtual replica of ...

The Decline of Hyper-Casual: How Mid-Core Mobile Games Took Over in 2025

In recent years, the mobile gaming landscape has undergone a significant transformation, with mid-core mobile games emerging as the dominant force in app stores by 2025. This shift is underpinned by changing user habits and evolving monetization tr...

The Times Features

Why Mobile Allied Therapy Services Are Essential in Post-Hospital Recovery

Mobile allied health services matter more than ever under recent NDIA travel funding cuts. A quiet but critical shift is unfolding in Australia’s healthcare landscape. Mobile all...

Sydney Fertility Specialist – Expert IVF Treatment for Your Parenthood Journey

Improving the world with the help of a new child is the most valuable dream of many couples. To the infertile, though, this process can be daunting. It is here that a Sydney Fertil...

Could we one day get vaccinated against the gastro bug norovirus? Here’s where scientists are at

Norovirus is the leading cause[1] of acute gastroenteritis outbreaks worldwide. It’s responsible for roughly one in every five cases[2] of gastro annually. Sometimes dubbed ...

Does running ruin your knees? And how old is too old to start?

You’ve probably heard that running is tough on your knees – and even that it can cause long-term damage. But is this true? Running is a relatively high-impact activity. Eve...

Jetstar announces first ever Brisbane to Rarotonga flights with launch fares from just $249^ one-way

Jetstar will start operating direct flights between Brisbane and Rarotonga, the stunning capital island of the Cook Islands, in May 2026, with launch sale fares available today...

Introducing the SE 2 and Mini hair dryers from Laifen

The Mane Attractions for Professional Styling at Home Without the Price Tag Fast, flawless hair is now possible with the launch of Laifen’s two professional quality hair dryers th...