The Times Australia
Google AI
The Times Lifestyle

.

How to Choose a Mattress for Back/Neck Pain and All Sleepers?



Waking up with a stiff neck or aching back can derail your entire day. If you're one of the millions struggling with chronic pain, a supportive mattress is more than a luxury – it's a necessity. But with countless options available, how do you choose the right one for back and neck pain, especially when you have diverse sleeping habits? We'll cover the key things to think about when buying a good mattress and introduce you to the Best mattress brand in Australia - Newentor,  focused on better sleep and healthy life.

Why You Need to Replace a New Mattress?

Generally, a mattress's useful life is 3 to 5 years. So, if you're having back or neck pain, it could be telling you it's time to get a new mattress that's right for you. Back and neck pain often stem from poor spinal alignment during sleep. A mattress that's too soft allows your spine to sag, while one that's too firm can create pressure points. The ideal mattress provides a balance of support and cushioning, maintaining the natural curvature of your spine.  

How to Choose a Mattress that Most Suitable for You?

Material and Construction:

  • Memory Foam: Conforms to your body, offering excellent pressure relief.  
  • Innerspring: Offers traditional support and bounce.    
  • Hybrid: Combines the support of innerspring coils with the comfort of foam.

Sleep Position:

  • Side Sleepers: Need a softer mattress to cushion shoulders and hips.
  • Back Sleepers: Require medium-firm support to maintain spinal alignment.   
  • Stomach Sleepers: Benefit from a firmer mattress to prevent excessive arching of the back.   
  • Combination Sleepers: A medium-firm hybrid mattress can provide adaptable support.   

Support and Firmness:

Firmness is subjective, but generally, medium-firm offers the best support for back pain. Consider hybrid mattresses with individually wrapped coils for targeted support. Memory foam can also provide excellent contouring.

Pressure Relief:

Pressure points can exacerbate pain, and memory foam mattresses excel at distributing weight and relieving pressure. Please look for mattresses with zoned support, which provides varying levels of firmness to different areas of your body. 

Newentor - Your Best Sleep & Mattress Expert in Australia

Newentor is a brand that prioritizes sleep quality and comfort. It has gained recognition for designing mattresses that cater to various sleepers, including those with back and neck pain. Notably, Newentor mattresses have a lifespan of 8-10 years, significantly longer than the industry average, making them an ideal long-term investment.   

Newentor's best-selling memory foam mattress 

Features a multi-layer memory foam construction and a unique ergonomic design. Its 7-zone adaptive Skystar foam precisely supports your head, shoulders, waist, hips, thighs, lower legs, and feet, allowing your spine to remain relaxed.

✔ Adjustable Firmness - Switch between medium, medium-firm, and firm by rearranging layers

✔ Body Contouring - All-foam design relieves pressure points for side sleepers

✔ Motion Isolation - Ideal for couples (minimizes partner disturbance)

✔ 22cm Profile - The slimmer design fits most bed frames   

In addition to its memory foam mattresses, Newentor's hybrid mattresses are also highly regarded. Hybrid mattresses typically combine comfortable memory foam with individually wrapped pocket springs, designed to offer both support and pressure relief.   

Newentor's dedication to the finer details of mattress construction is highly beneficial for anyone seeking pain relief. They also prioritize selecting breathable materials, which contributes to a more comfortable sleep experience for users. 

Transform your sleep and wake up feeling refreshed. Order your Newentor memory foam mattress today and enjoy fast delivery anywhere in Australia. 

Final Thoughts

Choosing a mattress is a personal decision. By understanding your needs and considering the above factors, you can find a mattress that provides the support and comfort you need for a pain-free and restful sleep. Brands like Newentor provide excellent options for those looking for a quality night's rest.

Times Lifestyle

Parks Victoria launches major statewide recruitment drive

The search is on for Victoria's next generation of rangers, with outdoor enthusiasts encouraged to apply for one of 62 new roles across the state.  Parks Victoria is recruiting motivated, hands-on people to strengthen our frontline and keep park...

How to beat the post-holiday blues

As the summer holidays come to an end, many Aussies will be dreading their return to work and study as they experience a serious case of post-holiday blues. Jumping back on the treadmill and getting into the groove of work and the busyness and s...

Bailey Smith & Tammy Hembrow Reunite for Tinder Summer Peak Season

The duo reunite as friends to embrace 2026’s biggest dating trend  After a year of headlines, viral moments and a much discussed dating arc, Bailey Smith and Tammy Hembrow are reuniting with Tinder - this time,  firmly as friends.  Following th...

A Thoughtful Touch: Creating Custom Wrapping Paper with Adobe Firefly

Print it. Wrap it. Gift it. The holidays are full of colour, warmth and little moments worth celebrating. From thoughtful gifts to meaningful details, it’s often the personal touches that make this time of year feel truly special. Adobe Firefly, an...

Ash Won a Billboard and Accidentally Started a Movement!

When Melbourne commuters stopped mid-scroll and looked up, they weren’t met with a brand slogan or a celebrity face - they were met with a call to action. “Stop scrolling. Start connecting.” Front and centre on a major Melbourne billboard is Ash, t...

Why Fitstop Is the Gym Australians Are Turning to This Christmas

And How ‘Training with Purpose’ Is Replacing the Festive Fitness Guilt Cycle As the festive season rolls in, so does the familiar fitness dilemma. Between Christmas lunches, late-night catch-ups and the all-or-nothing “I’ll start in January” mindset...

Times Magazine

Shark launches SteamSpot - the shortcut for everyday floor mess

Shark introduces the Shark SteamSpot Steam Mop, a lightweight steam mop designed to make everyda...

Game Together, Stay Together: Logitech G Reveals Gaming Couples Enjoy Higher Relationship Satisfaction

With Valentine’s Day right around the corner, many lovebirds across Australia are planning for the m...

AI threatens to eat business software – and it could change the way we work

In recent weeks, a range of large “software-as-a-service” companies, including Salesforce[1], Se...

Worried AI means you won’t get a job when you graduate? Here’s what the research says

The head of the International Monetary Fund, Kristalina Georgieva, has warned[1] young people ...

How Managed IT Support Improves Security, Uptime, And Productivity

Managed IT support is a comprehensive, subscription model approach to running and protecting your ...

AI is failing ‘Humanity’s Last Exam’. So what does that mean for machine intelligence?

How do you translate ancient Palmyrene script from a Roman tombstone? How many paired tendons ...

The Times Features

Extreme weather growing threat to Australian businesses in storm and fire season

  Australian small businesses are being hit harder than ever by costly disruptions...

Join Macca’s in supporting Clean Up Australia Day

McDonald’s Australia is once again rolling up its sleeves for Clean Up Australia Day, marking 36...

IFTAR Turns Up The Heat With The Return of Ramadan Nights From 18 February

Iftar returns to IFTAR, with the Western Sydney favourite opening after dark for Ramadan  IFTA...

What causes depression? What we know, don’t know and suspect

Depression is a complex and deeply personal experience. While almost everyone has periods of s...

5 Cool Ways to Transform Your Interior in 2026

We are at the end of the great Australian summer, and this is the perfect time to start thinking a...

What First-Time Buyers Must Know About Mortgages and Home Ownership

The reality is, owning a home isn’t for everyone. It’s a personal lifestyle decision rather than a...

SHOP 2026’s HOTTEST HOME TRENDS AT LOW PRICES WITH KMART’S FEBRUARY LIVING COLLECTION

Kmart’s fresh new February Living range brings affordable style to every room, showcasing an  insp...

Holafly report finds top global destinations for remote and hybrid workers

Data collected by Holafly found that 8 in 10 professionals plan to travel internationally in 202...

Will Ozempic-style patches help me lose weight? Two experts explain

Could a simple patch, inspired by the weight-loss drug Ozempic[1], really help you shed excess k...