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The Times Australia

How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?

  • Written by: Lauren Ball, Professor of Community Health and Wellbeing, The University of Queensland
How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?Nataliya Vaitkevich/Pexels

Your GP says you have high cholesterol. You’ve six months to work on your diet to see if that’ll bring down your levels, then you’ll review your options.

Could taking supplements over this time help?

You can’t rely on supplements alone to control your cholesterol. But there’s some good...

Read more: How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?

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