The Times Australia
The Times World News

.

How do I use air conditioning efficiently? Is it better to blast it briefly throughout the day, or just leave it on?

  • Written by Mark Goldsworthy, Senior Research Scientist, CSIRO
How do I use air conditioning efficiently? Is it better to blast it briefly throughout the day, or just leave it on?

Despite so many people having air conditioning at home now, many are still unsure how to use it efficiently. And air conditioning uses a lot of energy. For example, running all the lights in an average home all day and night consumes about the same energy as one hour of air conditioning of the same space.

Many people think they can save money and energy by just blasting the air conditioning at a very low temperature, such as 17°C, for a short period of time to chill the room – before switching it off and enjoying the chilled air until another blast is needed later on. But it requires a lot of energy to get a room to a very chilly temperature.

While running it briefly and intermittently at a very cool temperature may feel thrifty, it won’t be the most energy efficient choice. Here’s what to do instead.

Read more: Heat pumps can cut your energy costs by up to 90%. It’s not magic, just a smart use of the laws of physics[1]

Start by reducing how hot your home gets

First, try to minimise the need for air conditioning. Look for ways to stop your house getting hot in the first place.

Heat can come in from outside through surfaces such as walls, windows, and ceilings. Hot air can creep in under doors or through open windows and vents. Appliances and people inside can also generate heat (although the heat impact of people is generally relatively small, unless there’s a large group).

To reduce some of this heat, you can:

  • close blinds and windows before it starts getting hot

  • use draft stoppers around external doors to stop hot air wafting inside

  • plant trees (deciduous trees will let sunlight through in winter)

  • install external shading, particularly on north and western aspects of your house

  • improving ceiling and wall insulation, window glazing and sealing (if time and budget allow)

  • reduce use of the oven and cooktop on very hot days (more efficient appliances, however, reduce this heating effect and save energy).

Rooftop solar systems provide a dual benefit of adding shade on the roof to stop heat coming in that way, as well as offsetting power usage.

If you’re in a double storey house, the lower level can be a few degrees cooler; it can help just to hang out downstairs on a very hot day.

Read more: Spare a thought for air-conditioning repair people. As the planet warms, they're really up against it[2]

Set your air conditioning to the highest level that’s comfortable

Turning our attention to the air conditioning unit itself, the most energy efficient action is to set the temperature to the highest value that’s still comfortable (26°C during the day and 22°C when sleeping is often recommended). Then, just let it run.

Modern units (that feature technology known as an “inverter”) will adjust their output efficiently to maintain the indoor temperature at the setting you’ve chosen.

Be careful, however; setting the temperature too low can result in the unit using more power than you think it’s using (based on star rating label).

Older non-inverter units will cycle on and off to maintain the temperature, and you will generally be able to hear and feel it going on and off. (The newer inverter units, by contrast, don’t tend to cycle on and off as much; they usually just stay on and continuously modulate their output).

For non-inverter units, in general, remaining on for much longer than it is off indicates the air conditioning is working very hard. This may suggest the unit is too small for the space you’re trying to cool, or that you just have a lot of heat in the house (are you cooking a roast?). It could also suggest a fault.

A man points his AC remote at the AC unit on the wall.
It’d be better to close the blinds before you start thinking about using the air conditioner. Studio Romantic/Shutterstock[3]

Ceiling fans and servicing can help

Regardless of the type of air conditioning you have, for each 1°C the temperature is lowered, energy use increases by 5 to 10%[4]. So it’s important not to over-cool. That’s why repeatedly blasting the air conditioning at a very low temperature over the course of the day isn’t wise.

Using ceiling fans along with air conditioning can make things feel cooler by 2-3°C[5] due to the air movement, meaning you can set your air conditioning at a higher temperature. Fans use minimal power compared to air conditioning.

Clean the air filters regularly (your manual will explain how) and make sure air grills and vents are not blocked by furniture or, for outdoor units, by vegetation.

If parts of your outdoor units are heavily corroded or badly bent, the unit likely won’t work as well. Animals can cause damage to outdoor units but parts can often be easily replaced.

If your air conditioning doesn’t seem to work well, makes unusual sounds, or if fault codes show up on the display unit, get it serviced.

And if a cool change comes through, switch off the air conditioning and open as many windows and doors as possible to allow the breeze to flow through the house.

If you have a time-of-use electricity tariff (it’ll say on your electricity bill if you do), reducing use in the afternoon and early evening can save a lot. Energy prices can be double or more at these times.

A person turns on a ceiling fan. Using fans along with AC can help cool the room more. Semachkovsky/Shutterstock[6]

An efficient unit can save you money in the long run

When it comes time to replace your air conditioning, carefully consider the energy efficiency or star rating[7].

The more stars the better; even a half star higher could more than pay for itself over the life of the unit (especially if you also use it in winter for heating).

Several state governments also have incentive schemes that can help cover the cost of upgrades or replacements.

Read more https://theconversation.com/how-do-i-use-air-conditioning-efficiently-is-it-better-to-blast-it-briefly-throughout-the-day-or-just-leave-it-on-220130

Times Magazine

Headless CMS in Digital Twins and 3D Product Experiences

Image by freepik As the metaverse becomes more advanced and accessible, it's clear that multiple sectors will use digital twins and 3D product experiences to visualize, connect, and streamline efforts better. A digital twin is a virtual replica of ...

The Decline of Hyper-Casual: How Mid-Core Mobile Games Took Over in 2025

In recent years, the mobile gaming landscape has undergone a significant transformation, with mid-core mobile games emerging as the dominant force in app stores by 2025. This shift is underpinned by changing user habits and evolving monetization tr...

Understanding ITIL 4 and PRINCE2 Project Management Synergy

Key Highlights ITIL 4 focuses on IT service management, emphasising continual improvement and value creation through modern digital transformation approaches. PRINCE2 project management supports systematic planning and execution of projects wit...

What AI Adoption Means for the Future of Workplace Risk Management

Image by freepik As industrial operations become more complex and fast-paced, the risks faced by workers and employers alike continue to grow. Traditional safety models—reliant on manual oversight, reactive investigations, and standardised checklist...

From Beach Bops to Alpine Anthems: Your Sonos Survival Guide for a Long Weekend Escape

Alright, fellow adventurers and relaxation enthusiasts! So, you've packed your bags, charged your devices, and mentally prepared for that glorious King's Birthday long weekend. But hold on, are you really ready? Because a true long weekend warrior kn...

Effective Commercial Pest Control Solutions for a Safer Workplace

Keeping a workplace clean, safe, and free from pests is essential for maintaining productivity, protecting employee health, and upholding a company's reputation. Pests pose health risks, can cause structural damage, and can lead to serious legal an...

The Times Features

Prefab’s Second Life: Why Australia’s Backyard Boom Needs a Circular Makeover

The humble granny flat is being reimagined not just as a fix for housing shortages, but as a cornerstone of circular, factory-built architecture. But are our systems ready to s...

Melbourne’s Burglary Boom: Break-Ins Surge Nearly 25%

Victorian homeowners are being warned to act now, as rising break-ins and falling arrest rates paint a worrying picture for suburban safety. Melbourne residents are facing an ...

Exploring the Curriculum at a Modern Junior School in Melbourne

Key Highlights The curriculum at junior schools emphasises whole-person development, catering to children’s physical, emotional, and intellectual needs. It ensures early year...

Distressed by all the bad news? Here’s how to stay informed but still look after yourself

If you’re feeling like the news is particularly bad at the moment, you’re not alone. But many of us can’t look away – and don’t want to. Engaging with news can help us make ...

The Role of Your GP in Creating a Chronic Disease Management Plan That Works

Living with a long-term condition, whether that is diabetes, asthma, arthritis or heart disease, means making hundreds of small decisions every day. You plan your diet against m...

Troubleshooting Flickering Lights: A Comprehensive Guide for Homeowners

Image by rawpixel.com on Freepik Effectively addressing flickering lights in your home is more than just a matter of convenience; it's a pivotal aspect of both home safety and en...