The Times Australia
The Times Magazine

.
The Times Real Estate

.

Keep ‘em clean: 3 foods to avoid post-teeth whitening (& a few to enjoy!)

  • Written by NewsServices.com


After receiving a professional teeth whitening, the last thing you want to do is immediately spoil it by indulging in the wrong food and beverage! This isn’t a one-off solution; it’s a process, and requires the recipient to undertake little extra homework to ensure that they continue to get the best results from the treatment!

Look, it would be amazing to simply receive the treatment and have wonderfully white teeth, but the teeth whitening process actually takes a few weeks.

So, in the weeks after the treatment, be sure to avoid these three foods and beverages:

  1. Red wine

Red, reeeed wiiine, stay from meeee, should really be your mantra in the weeks following this procedure. Although a drop of vino does come with many health benefits (especially its antioxidants) it can impede on the procedure and stain the new solution. So, if you do need a drop of grapey-goodness in the aftermath of your treatment, ensure that it is of the blanc variety (or just not drink alcohol at all!).

  1. Coffee

This may be hard for many to read, but coffee is another naughty little beverage that should be avoided in the aftermath of this useful procedure. Although coffee helps millions of Aussies get through the morning grind, it can easily yellow your teeth, especially if you drink it pure-sans-milk.

And, if you do have to enjoy a cup to help you up in the morning, be sure to sip a little water after every cafe-sip, as this will help rinse off the acidity that coil easily yellow your shining new solution.

  1. Tomatoes

Tomatoes are one of the world’s most wonderfully versatile food types - they can pretty much be found in most of the globe’s cuisines! However, as versatile as these plump little balls of goodness are, they are also very high in acidity, and can easily stain your teeth, especially after receiving a treatment designed to whiten them.

And, look, they may be the basis of a lot of great foods: pizza, pasta, curries, salads etc. but you can be discerning and avoid them in all their iterations in the post-procedure weeks!

Foods you can eat!

Okay, now onto the good news. So, whilst there are a few cheeky goodies that you have to avoid in the weeks following your procedure, there are still a few that you can enjoy guilt-free.

These include:

  • Turkey & chicken

  • Potatoes (although peeled is best!)

  • Egg whites

  • White bread (although best to remove the crust)

  • White cheese

  • Rice

  • Fish

  • White onions

  • Plain yoghourt

  • Plain porridge

  • Raw veggies

  • White fish

  • Pasta

So, whilst it may be a bit of a bummer that you can’t enjoy some of those most wonderful food types mentioned in the original list, there are still so many you can enjoy during this slightly inconvenient period that leads to gold on the other side.

Whilst wine, coffee and the fabulous tomato are gorgeous indulgences, there comes a time in everyone’s life where they have to drop their decadence to create something fantastic.

That, my friends, is a stunning new smile that these cheeky goods were unable to impede upon with all their acidic naughtiness. And, besides, you can still enjoy pasta, chicken and white cheese, so there really isn’t too much to complain about, especially when you consider that in absolutely no time you’ll have a gorgeous new smile!

The Times Features

Exclusive Murray River experiences with the PS Murray Princess

SeaLink South Australia is delighted to unveil two brand-new, limited-time cruise experiences aboard the award-winning PS Murray Princess, offering guests an extraordinary oppo...

Carrie Bickmore and Guy Sebastian’s Christmas house swap ends in a hilarious prank

Carrie Bickmore and Guy Sebastian took their celebrity friendship to the next level over summer – by swapping houses. The pair revealed on The Hit Network’s Carrie & Tommy...

Welt Schatz.com Offers Premium Membership To Elevate Users' Status

London, United Kingdom - Welt Schatz.com is a financial services firm that operates across digital platforms, focusing on expanding user benefits through practical tools and acce...

How to buy a coffee machine

For coffee lovers, having a home coffee machine can transform your daily routine, allowing you to enjoy café-quality drinks without leaving your kitchen. But with so many optio...

In the Digital Age, Online Promotion Isn't Just an Option for Small Businesses – It's a Necessity

The shift to an online-first consumer landscape means small businesses must embrace digital promotion to not only survive but thrive in 2025. From expanding reach to fostering cu...

Sorbet Balls by bubbleme Bring Bite-Sized Cool Spin to Frozen Snacking

A cool new frozen treat is rolling into the ice-cream aisle at Woolworths stores nationwide. Dairy-free, gluten-free and free from artificial colours, bubbleme Sorbet Balls ar...

Times Magazine

Senior of the Year Nominations Open

The Allan Labor Government is encouraging all Victorians to recognise the valuable contributions of older members of our community by nominating them for the 2025 Victorian Senior of the Year Awards.  Minister for Ageing Ingrid Stitt today annou...

CNC Machining Meets Stage Design - Black Swan State Theatre Company & Tommotek

When artistry meets precision engineering, incredible things happen. That’s exactly what unfolded when Tommotek worked alongside the Black Swan State Theatre Company on several of their innovative stage productions. With tight deadlines and intrica...

Uniden Baby Video Monitor Review

Uniden has released another award-winning product as part of their ‘Baby Watch’ series. The BW4501 Baby Monitor is an easy to use camera for keeping eyes and ears on your little one. The camera is easy to set up and can be mounted to the wall or a...

Top Benefits of Hiring Commercial Electricians for Your Business

When it comes to business success, there are no two ways about it: qualified professionals are critical. While many specialists are needed, commercial electricians are among the most important to have on hand. They are directly involved in upholdin...

The Essential Guide to Transforming Office Spaces for Maximum Efficiency

Why Office Fitouts MatterA well-designed office can make all the difference in productivity, employee satisfaction, and client impressions. Businesses of all sizes are investing in updated office spaces to create environments that foster collaborat...

The A/B Testing Revolution: How AI Optimized Landing Pages Without Human Input

A/B testing was always integral to the web-based marketing world. Was there a button that converted better? Marketing could pit one against the other and see which option worked better. This was always through human observation, and over time, as d...

LayBy Shopping