Google AI
The Times Australia

Times Media

From Non-Swimmer to Ironman Hopeful after six months



A Western Sydney father who couldn’t swim a few months ago is set to take on the Ironman 70.3 Western Sydney this May after participating in the Learn to Swim program at Sydney Gymnastic & Aquatic Centre (SGAC).

Indian born Amit Gupta migrated to Australia eight years ago and had little experience in the water before taking up adult swim lessons after he had enrolled his young children at SGAC.

"My kids are the reason I started. I wanted to be able to swim with them properly, not just watch from the side,” Mr Gupta said.

“I didn’t really know how to swim. I could get into the water, but I didn’t know the technique or how to swim with my head down properly. The classes really helped me build that confidence.”

That confidence inspired Amit to start training for the Ironman 70.3 Western Sydney being held at the Sydney International Regatta Centre this May, which consists of a 1.9km swim, 90 km bike ride and 21.1km run.

“A few years ago, I never would have imagined doing something like this, but the structured lessons by SGAC helped develop both technique and endurance to swim distances I never thought possible,” he said.

Based in Rooty Hill, SGAC offers a range of aquatic programs from baby learn-to-swim to adult classes and aquatic fitness, designed to build confidence, teach water safety and provide fun and fitness for people of all ages.

“That confidence is what inspired me to start training for Ironman 70.3 Western Sydney this May," Mr Gupta said.

“The kids are not only happy that we are all able to be in the water together, but they also think it's pretty cool that Dad is doing a race.”

SGAC Aquatics Manager Blake O’Shannassy said stories like Amit’s highlight the important role swim programs play in building confidence and improving water safety across the community.

“Swimming is one of the most important life skills someone can develop, particularly in Australia, where water is such a big part of our lifestyle,” Mr O’Shannassy said.

“Drowning remains a serious issue in Australia, with adults aged 25 to 44 among the most represented age groups in drowning statistics1.

“Programs such as our Learn to Swim adult classes featuring beginner to advanced lessons are critical in improving confidence and water safety in the community.”

Mr O’Shannassy said SGAC had expanded adult swim classes to meet growing demand.

“To accommodate that demand, we’ve expanded our adult classes, including additional weekend sessions to give people more flexibility around work and family commitments,” Mr O’Shannassy said.

“We’ve seen increasing interest from adults wanting to learn to swim or improve their technique, particularly people who may not have had the opportunity growing up.” 

Times Magazine

Melbourne Local Steps Outside Her Comfort Zone to Compete for Miss World Australia 2027

From working in Melbourne real estate, building a career and now stepping into the Miss World Prel...

Award-Winning Author Cara Barilla Writes I Pray for My Teachers to celebrate Sydney Catholic Schools

Following her recognition as the winner of the 2024 Christian Literature Book Awards, Australian aut...

Technology

MISSION 1, MISSION 1 PRO and MISSIO…

Today, GoPro, Inc. (NASDAQ: GPRO) announced that its MISSION 1 Series of compact cinema cameras ha...

Local News

Fitstop Global Games to Bring 1,000…

The Australian-born fitness brand is bringing its global competition home, with athletes from across...

Culture

What to Consider When Choosing Assisted Livin…

There comes a point when managing everything at home starts taking more effort than it used to. Th...

Travel

School holiday pricing: fair market economics…

Every Australian family with school-aged children knows the pattern. Look at an airfare, hotel ro...

The Times Features

What to Consider When Choosing Assisted Living in Sydne…

There comes a point when managing everything at home starts taking more effort than it used to. Th...

Kenwood My Pizzeria Pizza Oven – The easy-to-use workto…

Pizza at home can be tricky. For years I settled on ‘cook from frozen’ mass produced ones that could...

Melbourne Local Steps Outside Her Comfort Zone to Compe…

From working in Melbourne real estate, building a career and now stepping into the Miss World Prel...