The Times Australia
Google AI
The Times Lifestyle

.

A blissful way to energise the day at FIT Lane cove!

  • Written by Cara Barilla; Wellness & beauty Columnist and Educator

Nestled within the leafy northern suburb of Lane cove, there is a newly established gym called FIT.

More than just a gym however, FIT is a connected experience of community and individualised guided support.



From the entrance, displays a whole new gym atmosphere as it doesn’t compare to the stereotypical “GYM” profile as smooth mellow lighting, positive gentle but upbeat music was playing in a naturally sun filled room.

After being greeted by the friendly and highly professional manager Heidi, I gained a favourable insight to the culture and a unique features of the fitness regime. As a mother of two children, I was guided to the Crèche centre where it has truly captured what I would consider a piece of mind for many mothers. Friendly and professional staff playing and nurturing the children amid the child-friendly environment in a complete hazard-free setting as “creative play” was taken place. Games, educational toys, and stimulating  activities for the kids gave them a chance to enjoy their own unique experience while the parents had their own time to unwind & exercise.

Throughout the tour, the warmth of the many smiling faces from the staff and the overall friendly culture has been on display at the FIT Lane Cove.

Experiencing the reformer Pilates class was a class which stands out from many other reformer classes around the district. The professional and knowledgeable Gillian took the class through a powerful, personalised and supportive routine, where her passion was shining through with her uplifting words and creative methods of teaching. Chillout 90’s music was playing in the background which was a calming relief from previously hearing the cliché GYM “pumping” trance music.  As a beginner of reformer Pilates this class was extremely helpful as not only the teacher; the other fellow reformer participants were keen to see if everything was okay on my beginners end. The decor was ingenious as it was a naturally sun-filled room and as you gaze up you will notice the hanging green wicker-cradled pot plants.

Each room in this Gym has a unique and genuine theme. The decor, fresh clean fitout design and mood, truly adds to the comfort of being a newcomer easing into a new routine.

The true charm of this Gym provides not only genuine care but also consistent professionalism service delivered with passion.

FIT is definitely a great place to enjoy your daily fitness routine.

For more information please visit: www.fit.com.au

Ph: 94202815 - FIT Lane Cove

Times Lifestyle

Oztent RV tent range. Buy with caution

A review of the Oztent RV "30 second tent" range. Three years ago we bought an RV-4 from BCF Mackay. It was used a few times including a weekend with intermittent rain which is important as the Oztent fine print says that each tent has to be wett...

Parks Victoria launches major statewide recruitment drive

The search is on for Victoria's next generation of rangers, with outdoor enthusiasts encouraged to apply for one of 62 new roles across the state.  Parks Victoria is recruiting motivated, hands-on people to strengthen our frontline and keep park...

How to beat the post-holiday blues

As the summer holidays come to an end, many Aussies will be dreading their return to work and study as they experience a serious case of post-holiday blues. Jumping back on the treadmill and getting into the groove of work and the busyness and s...

Bailey Smith & Tammy Hembrow Reunite for Tinder Summer Peak Season

The duo reunite as friends to embrace 2026’s biggest dating trend  After a year of headlines, viral moments and a much discussed dating arc, Bailey Smith and Tammy Hembrow are reuniting with Tinder - this time,  firmly as friends.  Following th...

A Thoughtful Touch: Creating Custom Wrapping Paper with Adobe Firefly

Print it. Wrap it. Gift it. The holidays are full of colour, warmth and little moments worth celebrating. From thoughtful gifts to meaningful details, it’s often the personal touches that make this time of year feel truly special. Adobe Firefly, an...

Ash Won a Billboard and Accidentally Started a Movement!

When Melbourne commuters stopped mid-scroll and looked up, they weren’t met with a brand slogan or a celebrity face - they were met with a call to action. “Stop scrolling. Start connecting.” Front and centre on a major Melbourne billboard is Ash, t...

Times Magazine

Governance Models for Headless CMS in Large Organizations

Where headless CMS is adopted by large enterprises, governance is the single most crucial factor d...

Narwal Freo Z Ultra Robotic Vacuum and Mop Cleaner

Rating: ★★★★☆ (4.4/5)Category: Premium Robot Vacuum & Mop ComboBest for: Busy households, ha...

Shark launches SteamSpot - the shortcut for everyday floor mess

Shark introduces the Shark SteamSpot Steam Mop, a lightweight steam mop designed to make everyda...

Game Together, Stay Together: Logitech G Reveals Gaming Couples Enjoy Higher Relationship Satisfaction

With Valentine’s Day right around the corner, many lovebirds across Australia are planning for the m...

AI threatens to eat business software – and it could change the way we work

In recent weeks, a range of large “software-as-a-service” companies, including Salesforce[1], Se...

Worried AI means you won’t get a job when you graduate? Here’s what the research says

The head of the International Monetary Fund, Kristalina Georgieva, has warned[1] young people ...

The Times Features

Taste Port Douglas celebrates 10 years of world-class flavour in the tropics

30+ events, new sunrise and wellness experiences, 20+ chefs and a headline Michelin-star line-up...

Oztent RV tent range. Buy with caution

A review of the Oztent RV "30 second tent" range. Three years ago we bought an RV-4 from BCF Mack...

Essential Upgrades for a Smarter, Safer Australian Home

As we settle into 2026, the concept of the "dream home" has fundamentally shifted. The focus has m...

How To Modernise Your Home Without Overcapitalising

For many Australian homeowners, the dream of a "Grand Designs" transformation is often checked by ...

The Art of the Big Trip: Planning a Seamless Multi-Generational Getaway in Tropical North Queensland

There is a unique magic to the multi-generational holiday. It is a rare opportunity where gr...

Love Without Borders: ‘Second Marriage At First Sight’ Opens Casting Call for Melbourne Singles Willing to Relocate for Romance

Fans of Married At First Sight UK and Married At First Sight Australia are about to see the expe...

Macca’s is bringing pub-style vibes to the menu with the new Bistro Béarnaise Angus range

Two indulgent Aussie Angus burgers – plus the arrival of Kirks Lemon, Lime & Bitters – the  ...

What are your options if you can’t afford to repay your mortgage?

After just three rate cuts in 2025, interest rates have risen again[1] in Australia this year. I...

Small, realistic increases in physical activity shown to significantly reduce risk of early death

Just Five Minutes More a Day Could Prevent Thousands of Deaths, Landmark Study Finds Small, rea...