The Times Australia
The Times World News

.

Don’t feel bad about bingeing TV. Humans have binged stories for thousands of years

  • Written by Darius von Guttner Sporzynski, Historian, Australian Catholic University
Don’t feel bad about bingeing TV. Humans have binged stories for thousands of years

Last night, millions of people will have tuned into Netflix and other streaming services to binge[1] their favourite shows, including the (much anticipated) second part[2] of Bridgerton season three.

Streaming services such as Netflix, Disney+, Stan and Prime Video have habituated us to the “all at once” series drop. And even as some services try to find ways[3] to break the binge model, many[4] commentators[5] have bid farewell to the “the good old days” of appointment viewing.

Meanwhile, experts have highlighted[6] the health concerns associated with “problematic bingeing”, including increased anxiety and depression.

But there’s an important detail missing in these conversations. And that is the fact that bingeing – the act of unrestrained and excessive indulgence – is nothing new. In fact, it exemplifies an age-old human desire to be completely immersed in story.

Far from being a new behaviour spawned by the digital age, bingeing is rooted in human history.

An ancient practice

Much like you might binge Baby Reindeer[7], Eric or The Walking Dead today, humans have always sought absorbing narrative experiences.

Before writing emerged, ancient oral storytelling captivated people across cultures[8], providing entertainment, knowledge transmission and cultural education.

Research published last year[9] suggests Palawa Aboriginal stories from Tasmania can be traced back to events that happened 12,000 years ago, which means they may be among the oldest recorded oral stories[10] in the world. Stories that survive hundreds of generations require constant telling and retelling.

This engagement with stories continued with the advent of written text. For millennia, large text collections has allowed immersive consumption, with examples ranging from the Panchatantra[11] – a compilation of Indian fables dated to around 200BC – to volumes of William Shakespeare’s[12] plays from the 1600s.

Historically, libraries, galleries[13] and museums[14] played a significant role in providing access to large collections of works[15], including books, as well as artworks[16] and artefacts[17].

The Tribune Room in Florence’s famous Uffizi Gallery was created between 1581 and 1583. Wikimedia Commons

Eventually, the invention of the printing press[18] revolutionised access to texts. Evidence suggests[19] that by the 18th century, avid readers in England (that is, the upper class who could afford books) would devour novels in public[20] or by candlelight – unable to stop until the story ended.

Literature researcher Ana Vogrinčič suggests[21] a sort of “moral panic” emerged as the women of the time got a taste for reading:

reading in bed by the candlelight was believed to risk conflagration, while women laughing out loud over a certain scene or wobbling in emotions over another, in indecent body postures, regularly incited an offensive language, resulting in a heavily stigmatised and stereotyped image of a female novel-reader – a precursor of a modern coach potato. The reading sofa and the television couch certainly represent what 18th-century novel-reading and modern-day television-viewing seem to have in common.

Serialised literature became popular[22] in the 19th century, with more and more writers releasing their work in instalments.

Eventually, the rise of cinema and television provided a new form of immersive storytelling. Access to home videos meant back-to-back viewing, while film screenings and double features[23] mirrored older communal entertainment forms such as public readings and theatre[24] attendances.

This oil on canvas by Anicet Charles Gabriel Lemonnier (circa 1812) depicts the first reading, in 1755, of Voltaire’s L'Orphelin de la Chine (The Orphan of China) in the salon of French Enlightenment figure Madame Geoffrin. Wikimedia Commons

Hooked on a feeling

While bingeing has been around for as long as anyone can remember, the internet and streaming have both significantly increased our capacity for it. Perhaps this is why bingeing is framed as a modern phenomenon.

Creators must now design shows with the binge-watching model in mind, using cliffhangers, escapism[25] and continuous arcs to encourage prolonged viewing. All of these factors (and more) combine to make a “bingeable” show.

Netflix’s Baby Reindeer (said to be based on a true story) captivated millions of people. IMDB

As to why we love bingeing, this comes down to a complex interplay of emotions and brain chemistry[26].

Engaging with captivating stories triggers the release of dopamine, the neurotransmitter associated with pleasure[27], to create an addictive experience. At the same time, the human brain craves “closure”[28], which is something a compelling onscreen narrative will provide.

Shifting values

Bingeing today is often accompanied by feelings of guilt[29] and unproductiveness[30]. This seems to reflect, more than anything else, a shift in societal values regarding leisure time.

At some points in the past, prolonged engagement with stories would have been seen by certain groups as a valuable cultural activity – one that contributes to personal enrichment and social interaction.

For instance, the European Enlightenment movement[31] of the 17th and 18th centuries encouraged people to develop a critical view of the world through as much self-education as possible. This approach to learning was thought to foster intellectual freedom and happiness, and often involved extensive engagement with written works[32].

Across time and cultures, humans have sought to escape reality and engage emotionally with stories. From ancient oral traditions, to modern streaming, our desire for continuous narrative consumption has remained constant.

Perhaps by recognising this historical precedent, we can come to appreciate our love of bingeing – and not feel so bad about it after all.

References

  1. ^ binge (www.whipmedia.com)
  2. ^ second part (www.netflix.com)
  3. ^ try to find ways (www.theguardian.com)
  4. ^ many (www.forbes.com)
  5. ^ commentators (www.smh.com.au)
  6. ^ experts have highlighted (theconversation.com)
  7. ^ Baby Reindeer (theconversation.com)
  8. ^ people across cultures (education.nationalgeographic.org)
  9. ^ last year (www.sciencedirect.com)
  10. ^ oral stories (www.science.org)
  11. ^ Panchatantra (www.britannica.com)
  12. ^ volumes of William Shakespeare’s (www.sl.nsw.gov.au)
  13. ^ galleries (www.britannica.com)
  14. ^ museums (museums.eu)
  15. ^ large collections of works (artcollection.io)
  16. ^ artworks (www.uffizi.it)
  17. ^ artefacts (www.metmuseum.org)
  18. ^ printing press (www.britannica.com)
  19. ^ Evidence suggests (hrcak.srce.hr)
  20. ^ in public (www.ox.ac.uk)
  21. ^ suggests (hrcak.srce.hr)
  22. ^ Serialised literature became popular (blogs.loc.gov)
  23. ^ double features (www.nytimes.com)
  24. ^ theatre (www.metmuseum.org)
  25. ^ escapism (www.sciencedirect.com)
  26. ^ emotions and brain chemistry (en.ktu.edu)
  27. ^ neurotransmitter associated with pleasure (www.ncbi.nlm.nih.gov)
  28. ^ craves “closure” (digitalcommons.lasalle.edu)
  29. ^ guilt (journals.sagepub.com)
  30. ^ and unproductiveness (bmcpublichealth.biomedcentral.com)
  31. ^ Enlightenment movement (www.britannica.com)
  32. ^ engagement with written works (licentiapoetica.com)

Read more https://theconversation.com/dont-feel-bad-about-bingeing-tv-humans-have-binged-stories-for-thousands-of-years-231713

Times Magazine

Data Management Isn't Just About Tech—Here’s Why It’s a Human Problem Too

Photo by Kevin Kuby Manuel O. Diaz Jr.We live in a world drowning in data. Every click, swipe, medical scan, and financial transaction generates information, so much that managing it all has become one of the biggest challenges of our digital age. Bu...

Headless CMS in Digital Twins and 3D Product Experiences

Image by freepik As the metaverse becomes more advanced and accessible, it's clear that multiple sectors will use digital twins and 3D product experiences to visualize, connect, and streamline efforts better. A digital twin is a virtual replica of ...

The Decline of Hyper-Casual: How Mid-Core Mobile Games Took Over in 2025

In recent years, the mobile gaming landscape has undergone a significant transformation, with mid-core mobile games emerging as the dominant force in app stores by 2025. This shift is underpinned by changing user habits and evolving monetization tr...

Understanding ITIL 4 and PRINCE2 Project Management Synergy

Key Highlights ITIL 4 focuses on IT service management, emphasising continual improvement and value creation through modern digital transformation approaches. PRINCE2 project management supports systematic planning and execution of projects wit...

What AI Adoption Means for the Future of Workplace Risk Management

Image by freepik As industrial operations become more complex and fast-paced, the risks faced by workers and employers alike continue to grow. Traditional safety models—reliant on manual oversight, reactive investigations, and standardised checklist...

From Beach Bops to Alpine Anthems: Your Sonos Survival Guide for a Long Weekend Escape

Alright, fellow adventurers and relaxation enthusiasts! So, you've packed your bags, charged your devices, and mentally prepared for that glorious King's Birthday long weekend. But hold on, are you really ready? Because a true long weekend warrior kn...

The Times Features

Going Off the Beaten Path? Here's How to Power Up Without the Grid

There’s something incredibly freeing about heading off the beaten path. No traffic, no crowded campsites, no glowing screens in every direction — just you, the landscape, and the...

West HQ is bringing in a season of culinary celebration this July

Western Sydney’s leading entertainment and lifestyle precinct is bringing the fire this July and not just in the kitchen. From $29 lobster feasts and award-winning Asian banque...

What Endo Took and What It Gave Me

From pain to purpose: how one woman turned endometriosis into a movement After years of misdiagnosis, hormone chaos, and major surgery, Jo Barry was done being dismissed. What beg...

Why Parents Must Break the Silence on Money and Start Teaching Financial Skills at Home

Australia’s financial literacy rates are in decline, and our kids are paying the price. Certified Money Coach and Financial Educator Sandra McGuire, who has over 20 years’ exp...

Australia’s Grill’d Transforms Operations with Qlik

Boosting Burgers and Business Clean, connected data powers real-time insights, smarter staffing, and standout customer experiences Sydney, Australia, 14 July 2025 – Qlik®, a g...

Tricia Paoluccio designer to the stars

The Case for Nuturing Creativity in the Classroom, and in our Lives I am an actress and an artist who has had the privilege of sharing my work across many countries, touring my ...