The Times Australia
The Times World News

.

‘If only they made better life choices’ – how simplistic explanations of poverty and food insecurity miss the mark

  • Written by Rebekah Graham, Lecturer – Community Psychology, University of Waikato
‘If only they made better life choices’ – how simplistic explanations of poverty and food insecurity miss the mark

The way we perceive poverty, hunger and household food insecurity is shaped by media, government policy, public relations, advertising and personal experience. But one persistent strand is the notion that poverty and food insecurity[1] are the result of poor personal choices and priorities.

Over time, this view can come to be seen as “common sense”, influencing our understanding of how and why people go hungry. But is it accurate? Does a focus on individual failings – and individual solutions – mean New Zealanders are missing the bigger picture?

Our three research projects[2] (recently published together) looked at the experiences of families who don’t have enough to eat. We spoke with people struggling with food poverty and asked why this might be tolerated in a country that produces so much food.

We found that, contrary to popular belief, parents went without food in order to feed their children, that many had good nutritional knowledge, and that mothers in particular worked very hard to protect their children from knowing the extent of the poverty and hunger within the home.

Focus on the individual

Food insecurity refers to the inability to access nutritionally adequate and safe foods. In Aotearoa New Zealand, one in five children[3] aged two to 14 live in households that are food insecure with poor access to nutritionally-rich foods.

When there are insufficient resources to feed everyone well, families ration food, opt for cheaper items that “pad out” a meal, and purchase items which last longer in the cupboards[4].

Despite these rates of food insecurity in families, there is still a tendency by those who haven’t experienced food insecurity to attribute hunger to individual decision making[5]. Families involved in our research felt shame and stigma at being unable to afford enough food, in large part due to the way in which hunger and poverty are framed in public discussions.

Read more: Hunger is increasing worldwide but women bear the brunt of food insecurity[6]

Stories that blame individuals for not trying harder rarely look at the known drivers of poverty and hunger such as inadequate incomes[7], insecure work[8], high rents[9] or lack of access to suitable land[10] for growing food.

Favouring individual self-reliance and self-help as solutions to address food insecurity erases the wider social context within which food insecurity and hunger occur[11].

Supermarket trolly with sign saying
Individual acts of charity can help reinforce the status quo. Getty Images[12]

External issues

In reality, the challenges regarding food “choice” faced by families such as those in our research stem from insufficient access to resources, and resources that are unfairly shared. Food inflation rose 8.3% in August[13], while wages rose just 3.4% over the past year[14].

The families we spoke with spent considerable time and energy to creatively source food and stretch available foods so that all family members had enough to eat.

Households found creative ways to make do, such as pooling resources, calling on wider family networks, and seeking charitable and state support. When faced with ongoing hardship, people used less socially acceptable measures, like shoplifting, dumpster diving and cooking in public spaces to manage the lack of food[15].

Easier to give to charity than challenge status quo

When presented with examples of food insecurity and hunger, sympathetic people typically offer charitable support in the form of donations or volunteer work. However, this does not address the core drivers of unequal access to resources.

As others have argued[16], acts of individual and corporate charity maintain the status quo rather than highlighting and addressing the underlying causes of poverty and food insecurity[17].

Read more: We asked children how they experienced poverty. Here are 6 changes needed now[18]

People who have resources to share are viewed as altruistic, compassionate and empathetic when they give to charity[19]. In comparison, people in need of charity feel a sense of shame and stigma at having their lack and inadequacy exposed to strangers. In a society that values independence, people who need help to meet a basic need, such as food, feel humiliated[20].

Hunger is political

Historical and political contributors to food insecurity remain firmly in place, due in part to firmly-held beliefs around “poor choices” and a desire for charity to be employed as a solution instead of more equal access to resources.

Across Aotearoa New Zealand, farms produce enough high-quality food to feed over 30 million people a year[21]. Yet New Zealanders – and disproportionately disabled[22] and Māori, and Pacifica families[23] – do not have sufficient nutritionally-rich foods for their health and well-being.

Structural changes are crucial to properly addressing food insecurity. This includes addressing past and current injustices, ensuring liveable incomes for all, building affordable housing, and taking action on wealth inequality.

Our research found people living under-resourced lives were doing the best they could. What is needed is political action to address the root causes of hunger and food insecurity, not simplistic narratives about personal responsibility and choice.

References

  1. ^ poverty and food insecurity (patrick-fournier.com)
  2. ^ three research projects (www.gjcpp.org)
  3. ^ one in five children (www.health.govt.nz)
  4. ^ last longer in the cupboards (researchcommons.waikato.ac.nz)
  5. ^ individual decision making (www.nzherald.co.nz)
  6. ^ Hunger is increasing worldwide but women bear the brunt of food insecurity (theconversation.com)
  7. ^ inadequate incomes (www.tandfonline.com)
  8. ^ insecure work (www.masseypress.ac.nz)
  9. ^ high rents (population.org.nz)
  10. ^ lack of access to suitable land (www.sciencedirect.com)
  11. ^ food insecurity and hunger occur (www.tandfonline.com)
  12. ^ Getty Images (www.gettyimages.com.au)
  13. ^ 8.3% in August (www.theguardian.com)
  14. ^ 3.4% over the past year (www.stats.govt.nz)
  15. ^ manage the lack of food (ojs.lib.uwo.ca)
  16. ^ others have argued (www.penguinrandomhouse.com)
  17. ^ underlying causes of poverty and food insecurity (www.emerald.com)
  18. ^ We asked children how they experienced poverty. Here are 6 changes needed now (theconversation.com)
  19. ^ they give to charity (archive.nytimes.com)
  20. ^ feel humiliated (www.mdpi.com)
  21. ^ 30 million people a year (www.nature.com)
  22. ^ disabled (www.tandfonline.com)
  23. ^ Māori, and Pacifica families (www.health.govt.nz)

Read more https://theconversation.com/if-only-they-made-better-life-choices-how-simplistic-explanations-of-poverty-and-food-insecurity-miss-the-mark-190430

Times Magazine

Headless CMS in Digital Twins and 3D Product Experiences

Image by freepik As the metaverse becomes more advanced and accessible, it's clear that multiple sectors will use digital twins and 3D product experiences to visualize, connect, and streamline efforts better. A digital twin is a virtual replica of ...

The Decline of Hyper-Casual: How Mid-Core Mobile Games Took Over in 2025

In recent years, the mobile gaming landscape has undergone a significant transformation, with mid-core mobile games emerging as the dominant force in app stores by 2025. This shift is underpinned by changing user habits and evolving monetization tr...

Understanding ITIL 4 and PRINCE2 Project Management Synergy

Key Highlights ITIL 4 focuses on IT service management, emphasising continual improvement and value creation through modern digital transformation approaches. PRINCE2 project management supports systematic planning and execution of projects wit...

What AI Adoption Means for the Future of Workplace Risk Management

Image by freepik As industrial operations become more complex and fast-paced, the risks faced by workers and employers alike continue to grow. Traditional safety models—reliant on manual oversight, reactive investigations, and standardised checklist...

From Beach Bops to Alpine Anthems: Your Sonos Survival Guide for a Long Weekend Escape

Alright, fellow adventurers and relaxation enthusiasts! So, you've packed your bags, charged your devices, and mentally prepared for that glorious King's Birthday long weekend. But hold on, are you really ready? Because a true long weekend warrior kn...

Effective Commercial Pest Control Solutions for a Safer Workplace

Keeping a workplace clean, safe, and free from pests is essential for maintaining productivity, protecting employee health, and upholding a company's reputation. Pests pose health risks, can cause structural damage, and can lead to serious legal an...

The Times Features

The Role of Your GP in Creating a Chronic Disease Management Plan That Works

Living with a long-term condition, whether that is diabetes, asthma, arthritis or heart disease, means making hundreds of small decisions every day. You plan your diet against m...

Troubleshooting Flickering Lights: A Comprehensive Guide for Homeowners

Image by rawpixel.com on Freepik Effectively addressing flickering lights in your home is more than just a matter of convenience; it's a pivotal aspect of both home safety and en...

My shins hurt after running. Could it be shin splints?

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after...

Metal Roof Replacement Cost Per Square Metre in 2025: A Comprehensive Guide for Australian Homeowners

In recent years, the trend of installing metal roofs has surged across Australia. With their reputation for being both robust and visually appealing, it's easy to understand thei...

Why You’re Always Adjusting Your Bra — and What to Do Instead

Image by freepik It starts with a gentle tug, then a subtle shift, and before you know it, you're adjusting your bra again — in the middle of work, at dinner, even on the couch. I...

How to Tell If Your Eyes Are Working Harder Than They Should Be

Image by freepik Most of us take our vision for granted—until it starts to let us down. Whether it's squinting at your phone, rubbing your eyes at the end of the day, or feeling ...