The Times Australia

Small Business Marketing
The Times

World

How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?

  • Written by Lauren Ball, Professor of Community Health and Wellbeing, The University of Queensland
How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?Nataliya Vaitkevich/Pexels

Your GP says you have high cholesterol. You’ve six months to work on your diet to see if that’ll bring down your levels, then you’ll review your options.

Could taking supplements over this time help?

You can’t rely on supplements alone to control your cholesterol. But there’s some good...

Read more: How can I lower my cholesterol? Do supplements work? How about psyllium or probiotics?

Popular

Eat Stay and Play in Brisbane this December

EAT Christmas Day Lunch at Crystalbrook Vincent They’ll take care of the cooking, so you can spend more quality time together celebrating the festive season. Catered by Polpetta, the three-course Italian share-style feast takes...

Essential Tips on Caring for and Maintaining Your Surf Sunglasses

Surf sunglasses are the perfect accessory to take with you on your next adventure. From riding the waves to taking a stroll along the beach, these sunglasses offer superior protection...

5 Southern states too add to your bucket list this World Country Music Day

Country music is all about roots, and in Southern USA they run deep. This Country Music Day fill up your gas tank, strap on your cowboy boots, sing along with the radio, and take a...

Tomorrow Business Growth