The Times Australia
Small Business News

.

Supporting workers as they transition back to work

  • Written by Dr Sarah Cotton & Justine Alter




The COVID-19 pandemic has resulted in a number of businesses transforming their staff into a remote workforce. As restrictions have eased, employers now need to consider how they can best support these workers as they transition back into the usual work environment.

A slow and considered approach to this transition will allow businesses to identify and successfully manage risk factors that may apply to individual workers and/or the business as a whole. Organisational psychologist Dr Sarah Cotton, recommends that employers harness this opportunity to intentionally manage the ongoing transitions “There wasn’t much time for people as they transitioned into the early days of COVID-19 but there is this amazing opportunity now for workplaces to support their people through the ongoing transitions of what has been aptly termed ‘sustained disruption’.” 

Offering workers appropriate practical and psychological support as they return to the office after an extended period of working remotely can help negate feelings of stress and anxiety that this group may experience. Employers must remain aware that workers may have continued concerns around the risks of COVID-19 in the workplace, and/or feelings of anxiety around their role, their responsibilities, and what these may look like when they return.

Anecdotal evidence tells us that there has been a significant increase in mental health assistance requests within the first half of 2020, with Beyond Blue reporting a 30% increase in calls. Given these statistics, workplaces must be proactive in supporting their workers during this time, taking into consideration their mental health and wellbeing, along with more practical considerations such as physical safety.

Many businesses have had to make changes to the way in which they operate given the recent concerns around COVID-19, and these changes must be clearly and effectively communicated to staff. Leaders who may be navigating the same issues as their workers will also need to monitor their own mental and physical health, allowing them to function to maximum capacity. Tailored and specialist support can help businesses support their leaders as they assist their teams to navigate the challenges at this time. Equipping leaders with the skills and knowledge required will be critical, including how to lead remotely, how to sustain engagement and how to have the confidence to have conversations around new ways of working.

In reshaping culture, there is also a profound opportunity to reflect upon our learnings and find ways to harness the better practices that may have emerged. Revisiting organisational values can also be a valuable activity, helping to identify what has become more (or less) important in light of COVID-19. Businesses would do well to ensure that culture and strategy both adapt to the changing external market and environments.

Dr Cotton recommends that businesses invest in prevention led programs which address staff concerns at this time, citing the immediate and long-term financial, cultural and emotional benefits. “We know that transition can bring many challenges but we also know that transition can also bring incredible opportunities if supported well.”

By Dr Sarah Cotton & Justine Alter - psychologists, work-life transition experts & co-founders of Transitioning Well

Property Times

Flipping vs. Holding: Which Investment Strategy Is Right for You?

Are you wondering whether flipping a property or holding onto it is the better investment strategy? The answer isn’t one-size-fits-all. Both strategies have distinct advantages and risks, and choosing the right one depends on your financial goals, ...

A Guide to Smarter Real Estate Accounting: What You Might Be Overlooking

Real estate accounting can be a complex terrain, even for experienced investors and property managers. From tracking rental income to managing property expenses, the financial intricacies of real estate demand more than just basic bookkeeping. A si...

Duke of Dural to Get Rooftop Bar as New Owners Invest in Venue Upgrade

The Duke of Dural, in Sydney’s north-west, is set for a major uplift under new ownership, following its acquisition by hospitality group Good Beer Company this week. Led by respected private hotelier John Azar, the Good Beer Company has a proven t...

Top Tips for Finding the Ideal Block to Build Your Home

There’s something deeply personal and exciting about building your own home. You’re not just choosing paint colours or furniture, you’re creating a space that reflects your lifestyle, your dreams, and your future. However, before you start sketchin...

Food & Dining

Après Skrew: Peanut Butter Whiskey Turns Australia’s Winter Parties Upside Down

This August, winter in Australia is about to get a lot nuttier. Skrewball Whiskey, the cult U.S. peanut butter whiskey that’s taken the world by storm, is bringing its bold brand of chaos to Aussie shores with Après Skrew: a mash-up of alpine energy...

450 people queue for first taste of Pappa Flock’s crispy chicken as first restaurant opens in Queensland

Queenslanders turned out in flocks for the opening of Pappa Flock's first Queensland restaurant, with 450 people lining up to get their hands on the TikTok famous crispy crunchy chicken tenders. The highly anticipated opening comes after months of d...

West HQ is bringing in a season of culinary celebration this July

Western Sydney’s leading entertainment and lifestyle precinct is bringing the fire this July and not just in the kitchen. From $29 lobster feasts and award-winning Asian banquets to Sydney’s first-ever Acquapole fitness classes and family fun gal...

Onsite Caterer vs a Full Service Venue: 9 important things to explore

Choosing between an external catering company and an all-inclusive venue is a major decision that affects cost, flexibility, food quality, and the overall event experience. Venues with in-house catering offer convenience and streamlined coordinatio...

Business Times

Nail it with points: Flybuys members can redeem points for instan…

Flybuys launches new in-store redemption at Bunnings stores across Australia Tuesday 19 August, 2025 – Flybuys, Australia’s ...

Understanding Energy Use Patterns by Season

Australia’s climate changes noticeably across the year. These seasonal changes don’t just affect what we wear or how we trave...

How Businesses Turn Data into Actionable Insights

In today's digital landscape, businesses are drowning in data yet thirsting for meaningful direction. The challenge isn't...

The Times Features

A Guide to Determining the Right Time for a Switchboard Replacement

At the centre of every property’s electrical system is the switchboard – a component that doesn’t get much attention until problems arise. This essential unit directs electrici...

Après Skrew: Peanut Butter Whiskey Turns Australia’s Winter Parties Upside Down

This August, winter in Australia is about to get a lot nuttier. Skrewball Whiskey, the cult U.S. peanut butter whiskey that’s taken the world by storm, is bringing its bold brand o...

450 people queue for first taste of Pappa Flock’s crispy chicken as first restaurant opens in Queensland

Queenslanders turned out in flocks for the opening of Pappa Flock's first Queensland restaurant, with 450 people lining up to get their hands on the TikTok famous crispy crunchy ch...

How to Choose a Cosmetic Clinic That Aligns With Your Aesthetic Goals

Clinics that align with your goals prioritise subtlety, safety, and client input Strong results come from experience, not trends or treatment bundles A proper consultation fe...

7 Non-Invasive Options That Can Subtly Enhance Your Features

Non-invasive treatments can refresh your appearance with minimal downtime Options range from anti-wrinkle treatments to advanced skin therapies Many results appear gradually ...

What is creatine? What does the science say about its claims to build muscle and boost brain health?

If you’ve walked down the wellness aisle at your local supermarket recently, or scrolled the latest wellness trends on social media, you’ve likely heard about creatine. Creati...