The Times Australia
Health

.

Physio TENS: Rising Trend in Complementary Therapy to Physiotherapy



Physiotherapy is a popular form of rehabilitation that utilises physical methods to improve mobility, function, and overall well-being. However, it can be challenging to achieve optimal results when dealing with chronic pain. This is where physio TENS comes into play. It is an innovative technology that helps with restoration and managing pain effectively without using medication.

TENS devices have been increasing in demand to supplement traditional physical therapy as they can enhance the effectiveness of other treatments. In this article, we will explore the benefits of TENS, how it can be used in conjunction with physical therapy, and safety guidelines when using the device.

Benefits of Using Physio TENS

Physio TENS (Transcutaneous Electrical Nerve Stimulation) is a non-invasive therapy that uses electrical impulses to relieve pain and stimulate muscles. There are several benefits of using Physio TENS. These include pain relief without the use of medication, improved range of motion and flexibility, increased blood circulation, and reduced muscle tension.

Moreover, it can be used to treat a variety of conditions, such as chronic pain, arthritis, sports injuries, and post-surgery pain. It is a safe and effective therapy that can be used in conjunction with other treatments or as a standalone therapy. Overall, it is a great option for those looking for a drug-free way to manage their pain and improve their overall physical health.

How Physio TENS Complements Physical Therapy

Physical therapies require medical professionals to supervise patients and facilitate treatment. Thus, it requires individuals to go to rehabilitation centres regularly to receive medical attention. However, physio TENS allows patients to administer treatment without professional supervision. This makes it more convenient for them to manage pain conditions at times when going to clinics is not possible.

Moreover, it can be used in conjunction with physical therapy to enhance the effectiveness of the treatment and help patients recover faster. It is also a great option for patients who cannot tolerate medication or who want to avoid the potential side effects of painkillers. Therefore, it has become a valuable tool for physical therapists as they help their patients achieve better outcomes.

Safety Guidelines for Using Physio TENS

When using a physio TENS machine, it is important to follow certain safety guidelines to prevent injury or harm. Firstly, ensure that the machine is properly set up. Place the electrodes near or over the pain area before turning on the device. Moreover, always start with the lowest intensity setting and gradually increase it as needed.

Secondly, never place the electrodes near the eyes, on the head, or over the chest and back simultaneously. It is also important to avoid using the machine on broken or damaged skin and on areas with decreased sensation. In addition, people with heart conditions, epilepsy, or electrical implants and pregnant women should not use TENS. Lastly, always read and follow the manufacturer's instructions carefully to ensure the safe and effective use of the TENS machines.

Conclusion

The popularity and demand for physio TENS are increasing as it promotes the effectiveness of physiotherapy. It allows patients to receive treatment in the comfort of their own homes without professional supervision. Moreover, it aids in the pain management and fast recovery of individuals.

Furthermore, it provides an alternative option for patients who want to reduce their intake of oral medications. It does not have adverse risks, unlike oral painkillers with potential side effects.

Visit iTENS Australia to know more about the world's first FDA-approved wireless TENS medical device - the iTENS.

Times Magazine

DIY Is In: How Aussie Parents Are Redefining Birthday Parties

When planning his daughter’s birthday, Rich opted for a DIY approach, inspired by her love for drawing maps and giving clues. Their weekend tradition of hiding treats at home sparked the idea, and with a pirate ship playground already chosen as t...

When Touchscreens Turn Temperamental: What to Do Before You Panic

When your touchscreen starts acting up, ignoring taps, registering phantom touches, or freezing entirely, it can feel like your entire setup is falling apart. Before you rush to replace the device, it’s worth taking a deep breath and exploring what c...

Why Social Media Marketing Matters for Businesses in Australia

Today social media is a big part of daily life. All over Australia people use Facebook, Instagram, TikTok , LinkedIn and Twitter to stay connected, share updates and find new ideas. For businesses this means a great chance to reach new customers and...

Building an AI-First Culture in Your Company

AI isn't just something to think about anymore - it's becoming part of how we live and work, whether we like it or not. At the office, it definitely helps us move faster. But here's the thing: just using tools like ChatGPT or plugging AI into your wo...

Data Management Isn't Just About Tech—Here’s Why It’s a Human Problem Too

Photo by Kevin Kuby Manuel O. Diaz Jr.We live in a world drowning in data. Every click, swipe, medical scan, and financial transaction generates information, so much that managing it all has become one of the biggest challenges of our digital age. Bu...

Headless CMS in Digital Twins and 3D Product Experiences

Image by freepik As the metaverse becomes more advanced and accessible, it's clear that multiple sectors will use digital twins and 3D product experiences to visualize, connect, and streamline efforts better. A digital twin is a virtual replica of ...

The Times Features

How to Choose a Cosmetic Clinic That Aligns With Your Aesthetic Goals

Clinics that align with your goals prioritise subtlety, safety, and client input Strong results come from experience, not trends or treatment bundles A proper consultation fe...

7 Non-Invasive Options That Can Subtly Enhance Your Features

Non-invasive treatments can refresh your appearance with minimal downtime Options range from anti-wrinkle treatments to advanced skin therapies Many results appear gradually ...

What is creatine? What does the science say about its claims to build muscle and boost brain health?

If you’ve walked down the wellness aisle at your local supermarket recently, or scrolled the latest wellness trends on social media, you’ve likely heard about creatine. Creati...

Whole House Water Filters: Essential or Optional for Australian Homes?

Access to clean, safe water is something most Australians take for granted—but the reality can be more complex. Our country’s unique climate, frequent droughts, and occasional ...

How Businesses Turn Data into Actionable Insights

In today's digital landscape, businesses are drowning in data yet thirsting for meaningful direction. The challenge isn't collecting information—it's knowing how to turn data i...

Why Mobile Allied Therapy Services Are Essential in Post-Hospital Recovery

Mobile allied health services matter more than ever under recent NDIA travel funding cuts. A quiet but critical shift is unfolding in Australia’s healthcare landscape. Mobile all...