Google AI
The Times Australia
Health

.

Daylight can boost the immune system’s ability to fight infections – new study

  • Written by Chris Hall, Associate Professor of Immunology, University of Auckland, Waipapa Taumata Rau

Ever found yourself out of sync with normal sleep patterns after late nights or working a night shift? It could be you’re experiencing what scientists call social jet lag[1].

The term describes the misalignment between our internal body clock (circadian rhythm) and our social schedule.

Social jet lag associated with irregular sleep patterns and inconsistent exposure to daylight is increasingly common, and has been linked with a weakened immune system[2].

Disruption of our circadian rhythms through shift work, for example, has been shown to have a negative impact[3] on our ability to fight infections.

These observations reinforce the idea that maintaining a robust circadian rhythm through regular exposure to daylight supports a healthy immune system.

But how does the immune system know when it’s daytime? That is precisely what our research, published today in Science Immunology[4], has uncovered. Our findings could eventually deliver benefits for the treatment of inflammatory conditions.

First responders to infection

Circadian rhythms are a fundamental feature of all life on Earth. Believed to have evolved some 2.5 billion years ago, they enable organisms to adapt to challenges associated with the 24-hour solar day.

At the molecular level, these circadian rhythms are orchestrated through a genetically encoded multi-component time keeper called a circadian clock. Almost all cells are known to have the components for a circadian clock. But how they function within different cell types to regulate their behaviour is very poorly understood.

In the laboratory, we use zebrafish – small freshwater fish commonly sold in pet stores – as a model organism to understand our immune response to bacterial infection.

We use larval zebrafish because their genetic makeup and immune system are similar to ours. Also, they have transparent bodies, making it easy to observe biological processes under the microscope.

Researchers holding up small water tanks with zebrafish.
The author (left) and co-researcher Guy Warman with the zebrafish used as a model organism in their study. Chris Hall, Author provided (no reuse)

We focus on an immune cell called a “neutrophil[5]”, a type of white blood cell. We’re interested in these cells because they specialise in killing bacteria, are first responders to infection, and are the most abundant immune cell in our bodies.

Because they are very short-lived cells, neutrophils isolated from human blood are notoriously difficult to work with experimentally. However, with transparent larval zebrafish, we can film them to directly observe how these cells function, within a completely intact animal.

This time-lapse shows red fluorescent immune cells (neutrophils) moving through larval zebrafish to eat green fluorescent bacteria that have been microinjected.

Cells can tell if it’s daytime

Our initial studies showed the strength of immune response to bacterial infection peaked during the day, when the animals are active.

We think this represents an evolutionary response that provides both humans and zebrafish a survival advantage. Because diurnal animals such as humans and zebrafish are most active during daylight hours, they are more likely to encounter bacterial infections.

This work made us curious to know how this enhanced immune response was being synchronised with daylight. By making movies of neutrophils killing bacteria at different times of the day, we discovered they killed bacteria more efficiently during the daytime than at night.

We then genetically edited neutrophils to turn off their circadian clocks by carefully removing specific clock components. This is an approach similar to removing important cogs from an analogue clock so it doesn’t tick anymore.

This led to the discovery that these important immune cells possess an internal light-regulated circadian clock that alerts the cells to daytime (similar to an alarm clock). This boosts their ability to kill bacteria.

Our next challenge is to understand exactly how light is detected by neutrophils, and whether human neutrophils also rely on this internal timing mechanism to regulate their antibacterial activity.

We’re also curious to see if this killing mechanism is restricted to certain types of bacteria, such as those we’re more likely to encounter during the day. Or is it a more general response to all infectious threats (including viral infections)?

This research unlocks the potential for developing drugs that target the neutrophil circadian clock to regulate the cells’ activity. Given neutrophils are the first and most abundant immune cells to be recruited to sites of inflammation, the discovery has very broad implications for many inflammatory conditions.

The research described here was led by PhD candidates Lucia Du and Pramuk Keerthisinghe, and was a collaboration between the Hall laboratory and the Chronobiology Research Group, led by Guy Warman and James Cheeseman, at the University of Auckland’s Faculty of Medical and Health Sciences.

References

  1. ^ social jet lag (sleepcycle.com)
  2. ^ linked with a weakened immune system (pubmed.ncbi.nlm.nih.gov)
  3. ^ shown to have a negative impact (www.cidrap.umn.edu)
  4. ^ published today in Science Immunology (doi.org)
  5. ^ neutrophil (pmc.ncbi.nlm.nih.gov)

Read more https://theconversation.com/daylight-can-boost-the-immune-systems-ability-to-fight-infections-new-study-257224

Times Magazine

Why Is Professional Porsche Servicing Important for Performance and Longevity?

Owning a Porsche is a symbol of precision engineering, luxury, and high performance. To maintain t...

6 ways your smartwatch is lying to you, according to science

You check your smartwatch after a run. Your fitness score has dropped. You’ve burnt hardly any...

Has the adoption of electric vehicles led to new forms of electricity theft

Why the concern exists Electric vehicles (EVs) like the Tesla Model 3 or Nissan Leaf shift “fue...

Adobe Ushers in a New Era of Creativity with New Creative Agent and Generative AI Innovations in Adobe Firefly

Adobe (Nasdaq: ADBE) — the global technology leader that unleashes creativity, productivity and ...

CRO Tech Stack: A Technical Guide to Conversion Rate Optimization Tools

The fascinating thing is that the value of this website lies in the fact that creating a high-cali...

How Decentralised Applications Are Reshaping Enterprise Software in Australia

Australian businesses are experiencing a quiet revolution in how they manage data, execute agreeme...

The Times Features

realestate.com.au attracts the buyer for 9 in 10 listed…

New PropTrack data reveals the impact realestate.com.au has on property sales, with the  platfor...

The Hidden Threat Inside Data Centers: Why Fuel Degrada…

Data centers are designed with one overriding objective: uninterrupted operation. To achieve this...

Holidays: How to Book a Flight — and Protect Your Money…

For decades, booking an overseas holiday was a straightforward transaction: choose your destinat...

Olivia Colman, Kate Box to join an exclusive Live Q…

Fresh out of cinemas, JIMPA - the new film by acclaimed director Sophie Hyde (Good Luck to you, ...

Homemade Food: Cheaper Than Takeaway, Healthier Than Yo…

As the cost of living continues to bite across Australia, households are taking a harder look at...

The Coalition wants NDIS reform to focus on 3 things. H…

The government is expected to announce further changes to the National Disability Insurance Sche...

Power Bills: What Are the Options to Decrease What a Fa…

Australian households are being told, repeatedly, to “use less power.” Turn off lights. Shorten...

The Times Launches Dedicated Property Advertising Platf…

In a significant expansion of its digital media offering, The Times has formally launched TimesA...

Can I get a free flu shot? And will it cover ‘super K’?…

For many of us, flu can mean a nasty few weeks of illness. But for the very young and old, and...