The Times Australia
Health

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Men's Weekly

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Is It Time for a Deep Cleaning? Signs You Shouldn’t Ignore



Most people know they should visit the dentist for a regular check-up and cleaning every six months. But sometimes, a standard cleaning isn’t enough. When plaque and tartar build up below the gum line and lead to inflammation, your dentist may recommend something more thorough—a deep cleaning.

Deep cleaning, also known as scaling and root planing, goes beyond the surface to clean below the gums and help prevent or treat gum disease. It’s not something everyone needs, but if your dentist suggests it, it’s best to take it seriously.

If you’ve been wondering whether it’s time for a deeper clean, this guide will help you recognize the signs.

What Is a Deep Dental Cleaning?

A deep cleaning is a special procedure used to treat the early stages of gum disease. Unlike a regular cleaning, which focuses on the surface of the teeth and along the gum line, a deep cleaning goes underneath the gums to remove harmful bacteria and tartar buildup.

It’s often done in two parts:

  • Scaling: Removing plaque and tartar from below the gum line.

  • Root Planing: Smoothing the roots of the teeth to help gums reattach and heal.

This treatment can stop gum disease from progressing and save you from more invasive procedures in the future. For those in Melbourne, a trusted South Yarra dentist can evaluate your gums and recommend the right treatment for your oral health.

1. Your Gums Are Bleeding Frequently

Bleeding gums are one of the earliest signs of gum disease. If your gums bleed when you brush or floss, or even when you eat certain foods, it might be more than just brushing too hard. Persistent bleeding usually means there’s inflammation and possibly infection.

Deep cleaning can remove the bacteria causing the inflammation and help stop the bleeding for good.

2. You Notice Red, Swollen, or Tender Gums

Healthy gums should be pink and firm. If your gums are red, puffy, or sore to the touch, it’s a sign they’re under stress. This irritation is usually caused by plaque and tartar sitting under the gum line, which can’t be removed by brushing or flossing alone.

3. You Have Bad Breath That Doesn’t Go Away

Occasional bad breath is normal, especially after eating strong-smelling foods. But if your breath smells bad even after brushing, it could be a sign of bacteria buildup under the gums. These bacteria release odors that can’t be masked by mints or mouthwash.

Deep cleaning helps get rid of these bacteria and gives your mouth a fresh start.

4. Your Gums Are Receding

If your teeth look longer than they used to or you notice your gums pulling away, this could be gum recession. Receding gums expose the roots of your teeth, making them more sensitive and prone to decay.

Gum recession is often a sign that gum disease has progressed. A deep cleaning can help slow or stop the recession and prevent further damage.

5. You Feel Loose Teeth or Changes in Your Bite

Teeth that feel slightly loose or shifting in your mouth may indicate advanced gum disease. As the infection worsens, it damages the bone and tissues that hold your teeth in place. This can lead to changes in how your teeth fit together when you bite.

Don’t ignore these symptoms—early treatment with a deep cleaning may help stabilize your teeth before the damage becomes permanent.

6. You Haven’t Had a Dental Check-Up in Over a Year

Even if you don’t notice any symptoms, skipping regular check-ups can allow gum disease to sneak up on you. Plaque and tartar build up slowly over time, and it’s not always visible in the mirror.

If it’s been over a year since your last dental visit, it’s smart to book an appointment. A thorough exam can determine whether you need a deep cleaning or a standard one.

7. Your Dentist Has Measured Deep Gum Pockets

During a dental check-up, your dentist may measure the space between your teeth and gums using a small probe. These spaces are called “pockets,” and they’re a clear sign of gum health.

  • Normal pockets are 1 to 3 millimeters deep.
  • Pockets deeper than 4 millimeters often require a deep cleaning.

If your dentist has mentioned deep pockets, it’s best not to delay treatment. Ignoring it can lead to more serious infections, bone loss, and even tooth loss.

What to Expect During a Deep Cleaning

After the procedure, you might feel mild soreness or notice that your gums bleed a little. This is normal and should go away within a few days. Your dentist will likely schedule a follow-up visit to make sure your gums are healing properly.

If you’ve noticed any of these symptoms—or if it’s been a while since your last dental visit—it may be time to consider a deep cleaning. Don’t wait until it becomes painful or costly. Your gums (and your whole body) will thank you.

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