UV remains a risk in Autumn, reminds Cancer Council 

Ahead of this long weekend from Friday, April 03 to Monday 06, Cancer Council is urging  Australians to protect their skin from dangerous UV rays to prevent future skin cancers.  

Australia has the highest rate of skin cancer in the world. Every year nearly 2,000 Australians  die from skin cancer, caused mostly by overexposure to ultraviolet (UV) radiation. The  damage to your skin is not related to temperature – meaning you can still get sunburnt on  cooler days.  

UV can’t be seen or felt and is present even on cooler or overcast days. This makes UV  radiation especially dangerous, when the UV is 3 or above, it is strong enough to start causing damage to your skin.  

Therefore, no matter how you spend time outdoors this long weekend, all five sun protection  habits must be used whenever the UV Index is 3 or above for your best defence against  harmful UV rays.  

Chief Executive Officer at Cancer Council Australia, Jacinta Reddan, said, “It’s essential that  Australians don’t take a holiday from sun protection. Damaging UV levels can be present all  year round, not just in summer, and even on overcast days. So, no matter how you plan to  enjoy the outdoors this long weekend, it’s crucial you protect yourself from harmful UV rays. 

“Skin cancer is almost entirely preventable when we take up a sun protection routine. Always  check the UV Index before going outside, and when it’s 3 or above, make sure to use all five  sun protection habits.  

“Slip on sun protective clothing, Slop on broad spectrum, water resistant, SPF50 or SPF50+  sunscreen, Slap on broad-brimmed hat, Seek shade when possible, and Slide on sunglasses.  Two in 3 Australians will be diagnosed with skin cancer in their lifetime, but thankfully we can  all reduce our risk by taking up these five simple habits.”