Our bedrooms aren't refuges anymore – working, studying and eating in them is bad for our sleep
- Written by: Christian Tietz, Senior Lecturer in Industrial Design, UNSW Sydney
Image: study participant, Author providedIt’s the end of a long day and you’re finally home, ready to unwind and recharge for the next day. You head to your bedroom, hoping to find solace and relaxation in your personal refuge. But it’s not just a place for sleeping anymore, as our recently published study shows. Your bedroom has...