How online mindfulness training can help students thrive during the pandemic

  • Written by: Adam Austen Kay, Lecturer, School of Business, The University of Queensland
How online mindfulness training can help students thrive during the pandemicVictoria Heath/Unsplash

COVID-19 is reasserting itself, with the Delta variant posing a serious threat to young people. The pandemic has made physical distancing an inescapable new reality of post-secondary education as universities continue to deliver courses online. Our research shows mindfulness training can also be effective when delivered...

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