How to stop fixating on the daily COVID numbers

  • Written by: Sophie H Li, Senior Clinical Research Manager and Clinical Psychologist, UNSW
How to stop fixating on the daily COVID numbersShutterstock

Daily updates of COVID case numbers have been part of our pandemic lives. These numbers are reported, analysed and widely shared. They’re conversation starters, and with good reason.

Until recently, daily numbers had direct consequences. Officials used them to make decisions that significantly impacted our lives. No wonder many...

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